Date started: 11 Jan 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 200.6 lb
07 Jan 19	172.0 lb	Reasonably Well
28 May 18	167.6 lb	Reasonably Well
18 Sep 17	178.1 lb	Reasonably Well
09 Jul 17	176.4 lb	Reasonably Well
05 Mar 17	179.7 lb	Reasonably Well
13 Nov 16	182.1 lb	Not Applicable
06 Aug 16	175.7 lb	Reasonably Well
25 Jun 16	170.6 lb	Reasonably Well
28 May 16	175.9 lb	Reasonably Well
30 Apr 16	175.5 lb	Reasonably Well
16 Apr 16	175.7 lb	Reasonably Well
05 Mar 16	174.2 lb	Reasonably Well
23 Jan 16	178.6 lb	Reasonably Well
12 Dec 15	180.1 lb	Reasonably Well
28 Nov 15	183.0 lb	Reasonably Well
21 Nov 15	190.5 lb	Reasonably Well
06 Sep 15	186.3 lb	Reasonably Well
23 Aug 15	187.4 lb	Reasonably Well
26 Jul 15	188.3 lb	Reasonably Well
31 May 15	196.2 lb	Reasonably Well
11 Jan 15	200.6 lb	Not Applicable

Date started: 18 Feb 12

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 205.0 lb
29 Dec 12	184.7 lb	Reasonably Well
28 Dec 12	186.3 lb	Reasonably Well
27 Dec 12	186.7 lb	Reasonably Well
26 Dec 12	188.3 lb	Reasonably Well
25 Dec 12	189.4 lb	Reasonably Well
24 Dec 12	191.1 lb	Reasonably Well
22 Dec 12	198.2 lb	Reasonably Well
26 Aug 12	186.5 lb	Reasonably Well
15 Jul 12	187.4 lb	Reasonably Well
01 Jul 12	187.4 lb	Reasonably Well
03 Jun 12	186.1 lb	Reasonably Well
30 Apr 12	187.4 lb	Reasonably Well
15 Apr 12	186.5 lb	Reasonably Well
18 Mar 12	202.8 lb	Reasonably Well
03 Mar 12	202.8 lb	Reasonably Well
18 Feb 12	205.0 lb	Not Applicable