Date started: 14 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 184.0 lb
17 Sep 13	209.0 lb	Reasonably Well
12 Sep 13	210.0 lb	Reasonably Well
12 Aug 13	218.0 lb	Reasonably Well
11 Sep 12	211.0 lb	Reasonably Well
10 Jun 12	207.0 lb	Not Applicable
26 Mar 12	202.0 lb	Reasonably Well
25 Mar 12	202.0 lb	Reasonably Well
20 Mar 12	206.0 lb	Reasonably Well
14 Mar 12	205.0 lb	Reasonably Well
25 Jan 12	190.0 lb	Reasonably Well
22 Aug 11	189.0 lb	Reasonably Well
27 Jul 11	187.0 lb	Reasonably Well
20 Jul 11	184.0 lb	Reasonably Well
14 Jul 11	184.0 lb	Not Applicable

Date started: 30 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 228.0 lb
21 Mar 11	190.0 lb	Reasonably Well
10 Mar 11	190.0 lb	Reasonably Well
03 Mar 11	193.0 lb	Reasonably Well
17 Feb 11	194.0 lb	Reasonably Well
15 Feb 11	195.0 lb	Reasonably Well
26 Jan 11	193.0 lb	Reasonably Well
18 Jan 11	200.0 lb	Reasonably Well
17 Jan 11	201.0 lb	Reasonably Well
16 Jan 11	203.0 lb	Reasonably Well
05 Jan 11	203.0 lb	Reasonably Well
04 Jan 11	204.0 lb	Reasonably Well
15 Dec 10	199.0 lb	Reasonably Well
13 Dec 10	202.0 lb	Reasonably Well
08 Dec 10	200.0 lb	Reasonably Well
27 Nov 10	205.0 lb	Reasonably Well
23 Nov 10	210.0 lb	Reasonably Well
20 Oct 10	215.0 lb	Reasonably Well
07 Jun 10	225.0 lb	Reasonably Well
06 Jun 10	226.0 lb	Reasonably Well
05 Jun 10	225.0 lb	Reasonably Well
04 Jun 10	227.0 lb	Reasonably Well
03 Jun 10	228.0 lb	Reasonably Well
02 Jun 10	227.0 lb	Reasonably Well
31 May 10	227.0 lb	Reasonably Well
30 May 10	228.0 lb	Reasonably Well