Date started: 16 Jun 20

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 219.4 lb
01 May 24	177.0 lb	Reasonably Well
24 Apr 24	180.3 lb	Reasonably Well
16 Apr 24	183.2 lb	Reasonably Well
09 Apr 24	189.2 lb	Reasonably Well
06 Apr 23	164.7 lb	Reasonably Well
05 Apr 23	166.0 lb	Reasonably Well
01 Apr 23	167.8 lb	Reasonably Well
23 Mar 23	173.1 lb	Reasonably Well
20 Mar 23	179.9 lb	Reasonably Well
26 Mar 21	143.7 lb	Reasonably Well
18 Mar 21	144.4 lb	Reasonably Well
05 Mar 21	146.6 lb	Reasonably Well
25 Feb 21	148.2 lb	Reasonably Well
19 Feb 21	147.5 lb	Reasonably Well
06 Feb 21	149.9 lb	Reasonably Well
05 Feb 21	151.0 lb	Reasonably Well
02 Feb 21	152.6 lb	Reasonably Well
28 Jan 21	150.8 lb	Reasonably Well
15 Jan 21	156.3 lb	Reasonably Well
10 Jan 21	154.8 lb	Reasonably Well
09 Jan 21	157.0 lb	Reasonably Well
06 Jan 21	162.5 lb	Reasonably Well
29 Dec 20	160.1 lb	Reasonably Well
25 Dec 20	162.3 lb	Reasonably Well
11 Dec 20	162.3 lb	Reasonably Well
01 Dec 20	163.1 lb	Reasonably Well
27 Nov 20	165.3 lb	Reasonably Well
20 Nov 20	164.2 lb	Reasonably Well
13 Nov 20	166.9 lb	Reasonably Well
06 Nov 20	167.8 lb	Reasonably Well
05 Nov 20	169.3 lb	Reasonably Well
03 Nov 20	173.7 lb	Reasonably Well
30 Oct 20	171.1 lb	Reasonably Well
24 Oct 20	170.4 lb	Reasonably Well
18 Oct 20	173.1 lb	Reasonably Well
11 Oct 20	175.3 lb	Reasonably Well
08 Oct 20	177.3 lb	Reasonably Well
04 Oct 20	178.6 lb	Reasonably Well
27 Sep 20	178.4 lb	Reasonably Well
20 Sep 20	180.8 lb	Reasonably Well
13 Sep 20	181.4 lb	Reasonably Well
06 Sep 20	184.7 lb	Reasonably Well
30 Aug 20	186.1 lb	Reasonably Well
23 Aug 20	188.9 lb	Reasonably Well
15 Aug 20	192.5 lb	Reasonably Well
09 Aug 20	195.8 lb	Reasonably Well
02 Aug 20	195.3 lb	Reasonably Well
28 Jul 20	197.3 lb	Reasonably Well
16 Jul 20	201.1 lb	Reasonably Well
14 Jul 20	202.6 lb	Reasonably Well
07 Jul 20	205.0 lb	Reasonably Well
30 Jun 20	207.0 lb	Reasonably Well
20 Jun 20	210.1 lb	Reasonably Well
18 Jun 20	213.4 lb	Reasonably Well
16 Jun 20	219.4 lb	Reasonably Well

Date started: 06 Nov 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 217.2 lb
16 Nov 19	187.6 lb	Reasonably Well
14 Nov 19	190.9 lb	Reasonably Well
08 Nov 19	190.3 lb	Reasonably Well
05 Nov 19	192.7 lb	Reasonably Well
02 Nov 19	196.0 lb	Reasonably Well
31 Oct 19	198.9 lb	Reasonably Well
24 Oct 19	196.0 lb	Reasonably Well
11 Oct 19	199.5 lb	Reasonably Well
09 Oct 19	202.8 lb	Reasonably Well
05 Oct 19	203.9 lb	Reasonably Well
01 Oct 19	204.8 lb	Reasonably Well
29 Sep 19	203.3 lb	Reasonably Well
24 Sep 19	206.6 lb	Reasonably Well
21 Sep 19	207.7 lb	Reasonably Well
17 Sep 19	210.1 lb	Reasonably Well
10 Sep 19	217.2 lb	Reasonably Well
22 Dec 17	187.6 lb	Reasonably Well
18 Dec 17	188.9 lb	Reasonably Well
11 Dec 17	192.5 lb	Reasonably Well
07 Dec 17	194.2 lb	Reasonably Well
04 Dec 17	196.7 lb	Reasonably Well
27 Nov 17	197.1 lb	Reasonably Well
20 Nov 17	201.9 lb	Reasonably Well
13 Nov 17	205.7 lb	Reasonably Well
06 Nov 17	217.2 lb	Reasonably Well