Date started: 09 Jan 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 179.5 lb
26 Jan 19	187.4 lb	Reasonably Well
07 Jan 19	181.9 lb	Reasonably Well
31 Oct 18	179.5 lb	Reasonably Well
24 Apr 18	171.1 lb	Reasonably Well
15 Apr 18	174.2 lb	Reasonably Well
28 Mar 18	170.9 lb	Reasonably Well
10 Jan 18	181.7 lb	Reasonably Well
09 Jan 18	179.5 lb	Reasonably Well

Date started: 08 Nov 17

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 180.1 lb
08 Nov 17	180.1 lb	Reasonably Well