Date started: 06 Feb 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.2 lb
22 Oct 16	173.2 lb	Reasonably Well
08 Oct 16	171.6 lb	Reasonably Well
04 Oct 16	176.0 lb	Reasonably Well
03 Oct 16	179.0 lb	Reasonably Well
30 Jul 15	157.8 lb	Reasonably Well
18 Jul 15	161.0 lb	Reasonably Well
10 Jun 15	157.6 lb	Reasonably Well
19 May 15	158.0 lb	Reasonably Well
23 Apr 15	157.6 lb	Reasonably Well
22 Apr 15	157.2 lb	Reasonably Well
15 Apr 15	156.8 lb	Reasonably Well
14 Apr 15	158.8 lb	Reasonably Well
11 Apr 15	156.0 lb	Reasonably Well
10 Apr 15	158.0 lb	Reasonably Well
05 Jan 14	166.6 lb	Reasonably Well
29 Mar 13	147.9 lb	Reasonably Well
28 Mar 13	149.2 lb	Reasonably Well
12 Oct 12	151.2 lb	Reasonably Well
11 Oct 12	152.6 lb	Reasonably Well
10 Oct 12	152.6 lb	Reasonably Well
09 Oct 12	154.4 lb	Reasonably Well
21 Sep 12	150.0 lb	Reasonably Well
14 Sep 12	149.6 lb	Reasonably Well
12 Sep 12	149.6 lb	Reasonably Well
11 Sep 12	151.6 lb	Reasonably Well
05 Sep 12	151.0 lb	Reasonably Well
03 Sep 12	151.0 lb	Reasonably Well
02 Sep 12	151.0 lb	Reasonably Well
30 Aug 12	149.6 lb	Reasonably Well
29 Aug 12	151.0 lb	Reasonably Well
28 Aug 12	149.0 lb	Reasonably Well
26 Aug 12	150.2 lb	Reasonably Well
25 Aug 12	150.2 lb	Reasonably Well
23 Aug 12	148.8 lb	Reasonably Well
22 Aug 12	149.2 lb	Reasonably Well
21 Aug 12	149.2 lb	Reasonably Well
20 Aug 12	147.8 lb	Reasonably Well
18 Aug 12	152.2 lb	Reasonably Well
16 Aug 12	150.2 lb	Reasonably Well
15 Aug 12	149.8 lb	Reasonably Well
13 Aug 12	150.6 lb	Reasonably Well
10 Aug 12	150.8 lb	Reasonably Well
09 Aug 12	150.8 lb	Reasonably Well
06 Aug 12	154.2 lb	Reasonably Well
25 Jun 12	153.8 lb	Reasonably Well
15 Feb 12	156.4 lb	Reasonably Well
13 Feb 12	156.4 lb	Reasonably Well
12 Feb 12	156.0 lb	Reasonably Well
09 Feb 12	156.0 lb	Reasonably Well
08 Feb 12	156.0 lb	Reasonably Well
07 Feb 12	158.2 lb	Reasonably Well
06 Feb 12	158.2 lb	Reasonably Well

Date started: 10 May 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 157.0 lb
23 Oct 11	155.5 lb	Reasonably Well
22 Sep 11	147.4 lb	Reasonably Well
21 Sep 11	147.4 lb	Reasonably Well
30 Jun 11	147.8 lb	Reasonably Well
28 Jun 11	147.8 lb	Reasonably Well
27 Jun 11	147.8 lb	Reasonably Well
26 Jun 11	147.8 lb	Reasonably Well
25 Jun 11	147.8 lb	Reasonably Well
23 Jun 11	149.4 lb	Reasonably Well
22 Jun 11	148.2 lb	Reasonably Well
21 Jun 11	150.6 lb	Reasonably Well
20 Jun 11	150.6 lb	Reasonably Well
18 Jun 11	150.6 lb	Reasonably Well
17 Jun 11	150.6 lb	Reasonably Well
16 Jun 11	150.6 lb	Reasonably Well
14 Jun 11	150.8 lb	Reasonably Well
12 Jun 11	149.2 lb	Reasonably Well
11 Jun 11	147.4 lb	Reasonably Well
10 Jun 11	147.4 lb	Reasonably Well
09 Jun 11	148.0 lb	Reasonably Well
07 Jun 11	150.4 lb	Reasonably Well
06 Jun 11	150.4 lb	Reasonably Well
04 Jun 11	150.4 lb	Reasonably Well
03 Jun 11	150.4 lb	Reasonably Well
19 May 11	154.6 lb	Reasonably Well
10 May 11	157.0 lb	Reasonably Well