Date started: 20 May 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 195.0 lb
17 Jul 14	205.0 lb	Reasonably Well
16 Jul 13	205.0 lb	Reasonably Well
20 Feb 12	203.2 lb	Reasonably Well
14 Sep 11	200.2 lb	Reasonably Well
01 Sep 11	202.2 lb	Reasonably Well
31 Aug 11	205.0 lb	Reasonably Well
09 Aug 11	202.6 lb	Reasonably Well
01 Aug 11	206.6 lb	Reasonably Well
18 Jul 11	207.0 lb	Reasonably Well
04 Apr 11	203.0 lb	Reasonably Well
23 Mar 11	199.8 lb	Reasonably Well
21 Mar 11	202.0 lb	Reasonably Well
11 Mar 11	201.8 lb	Reasonably Well
15 Feb 11	202.2 lb	Reasonably Well
10 Feb 11	201.2 lb	Reasonably Well
03 Feb 11	202.0 lb	Reasonably Well
13 Jan 11	200.4 lb	Reasonably Well
07 Jan 11	201.0 lb	Reasonably Well
17 Dec 10	197.4 lb	Reasonably Well
15 Dec 10	197.4 lb	Reasonably Well
13 Dec 10	199.0 lb	Reasonably Well
11 Nov 10	195.2 lb	Reasonably Well
09 Nov 10	199.0 lb	Reasonably Well
03 Nov 10	196.0 lb	Reasonably Well
31 Oct 10	196.2 lb	Reasonably Well
29 Oct 10	195.2 lb	Reasonably Well
28 Oct 10	195.2 lb	Reasonably Well
22 Oct 10	194.2 lb	Reasonably Well
21 Oct 10	196.0 lb	Reasonably Well
11 Oct 10	195.4 lb	Reasonably Well
10 Oct 10	195.4 lb	Reasonably Well
08 Oct 10	193.4 lb	Reasonably Well
07 Oct 10	195.4 lb	Reasonably Well
06 Oct 10	195.4 lb	Reasonably Well
04 Oct 10	194.4 lb	Reasonably Well
03 Oct 10	193.6 lb	Reasonably Well
01 Oct 10	196.6 lb	Reasonably Well
29 Sep 10	193.4 lb	Reasonably Well
28 Sep 10	196.0 lb	Reasonably Well
27 Sep 10	195.6 lb	Reasonably Well
24 Sep 10	195.6 lb	Reasonably Well
23 Sep 10	196.4 lb	Reasonably Well
20 Sep 10	194.0 lb	Reasonably Well
13 Sep 10	193.6 lb	Reasonably Well
10 Sep 10	193.8 lb	Reasonably Well
09 Sep 10	193.8 lb	Reasonably Well
08 Sep 10	193.6 lb	Reasonably Well
07 Sep 10	194.6 lb	Reasonably Well
06 Sep 10	194.6 lb	Reasonably Well
02 Sep 10	194.0 lb	Reasonably Well
29 Aug 10	193.6 lb	Reasonably Well
28 Aug 10	193.8 lb	Reasonably Well
26 Aug 10	194.4 lb	Reasonably Well
25 Aug 10	193.0 lb	Reasonably Well
24 Aug 10	193.0 lb	Reasonably Well
23 Aug 10	193.4 lb	Reasonably Well
19 Aug 10	193.2 lb	Reasonably Well
18 Aug 10	194.2 lb	Reasonably Well
17 Aug 10	194.0 lb	Reasonably Well
16 Aug 10	193.4 lb	Reasonably Well
11 Aug 10	193.0 lb	Reasonably Well
09 Aug 10	192.2 lb	Reasonably Well
06 Aug 10	193.4 lb	Reasonably Well
04 Aug 10	193.6 lb	Reasonably Well
03 Aug 10	193.4 lb	Reasonably Well
02 Aug 10	192.2 lb	Reasonably Well
01 Aug 10	195.4 lb	Reasonably Well
29 Jul 10	193.4 lb	Reasonably Well
28 Jul 10	194.4 lb	Reasonably Well
26 Jul 10	193.4 lb	Reasonably Well
25 Jul 10	193.6 lb	Reasonably Well
24 Jul 10	193.6 lb	Reasonably Well
23 Jul 10	193.0 lb	Reasonably Well
22 Jul 10	192.6 lb	Reasonably Well
20 Jul 10	193.4 lb	Reasonably Well
19 Jul 10	194.0 lb	Reasonably Well
17 Jul 10	198.0 lb	Reasonably Well
16 Jul 10	196.6 lb	Reasonably Well
12 Jul 10	196.1 lb	Reasonably Well
11 Jul 10	194.2 lb	Reasonably Well
10 Jul 10	192.6 lb	Reasonably Well
08 Jul 10	192.4 lb	Reasonably Well
07 Jul 10	194.0 lb	Reasonably Well
06 Jul 10	194.0 lb	Reasonably Well
01 Jul 10	193.2 lb	Reasonably Well
30 Jun 10	194.6 lb	Reasonably Well
29 Jun 10	196.6 lb	Reasonably Well
24 Jun 10	195.6 lb	Reasonably Well
22 Jun 10	197.0 lb	Reasonably Well
21 Jun 10	196.4 lb	Reasonably Well
18 Jun 10	195.0 lb	Reasonably Well
10 Jun 10	195.4 lb	Reasonably Well
08 Jun 10	195.0 lb	Reasonably Well
07 Jun 10	195.4 lb	Reasonably Well
04 Jun 10	194.0 lb	Reasonably Well
03 Jun 10	194.6 lb	Reasonably Well
02 Jun 10	194.6 lb	Reasonably Well
01 Jun 10	195.4 lb	Reasonably Well
30 May 10	195.4 lb	Reasonably Well
28 May 10	196.4 lb	Reasonably Well
27 May 10	195.6 lb	Reasonably Well
25 May 10	196.4 lb	Reasonably Well
24 May 10	195.8 lb	Reasonably Well
20 May 10	195.0 lb	Not Applicable

Date started: 18 May 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 196.4 lb
19 May 10	194.8 lb	Reasonably Well
18 May 10	196.4 lb	Reasonably Well