Janta's Weight History



Diet: The GI diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 222.0 lb
15 Apr 13 186.0 lb Down Not Applicable
31 Mar 13 194.0 lb Up Not Applicable
09 Dec 12 187.0 lb Down Not Applicable
11 Nov 12 189.0 lb Down Poorly
02 Sep 12 195.0 lb Down Not Applicable
24 Jun 12 210.0 lb Down Reasonably Well
02 Mar 12 224.0 lb Up Poorly
19 Jan 12 218.0 lb Up Poorly
05 Jan 12 214.8 lb Up Reasonably Well
22 Dec 11 214.0 lb Up Poorly
08 Dec 11 210.0 lb Down Reasonably Well
23 Nov 11 213.0 lb Down Reasonably Well
18 Nov 11 216.0 lb Down Reasonably Well
04 Nov 11 217.0 lb Down Reasonably Well
22 Oct 11 222.0 lb Start Not Applicable

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The GI diet



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The GI diet Recent Activity

loco62 updated their Exercise Diary.
helenfrus recorded a Journal Entry and a Weigh In at 136.0 lb.
1200 Calories recorded a Weigh In at 152.4 lb.
mlj7356 recorded a Weigh In at 394.8 lb.
Suzeeq recorded a Journal Entry and a Weigh In at 183.0 lb.
BeyondCommon recorded a Journal Entry.
TBook recorded a Weigh In at 224.0 lb.
HeatherMc recorded a Weigh In at 170.0 lb.