Date started: 25 Jul 21

Date	Weight	How closely followed?	Goal: 186.3 lb Start: 205.0 lb
09 Mar 24	186.5 lb	Reasonably Well
08 Mar 24	187.4 lb	Reasonably Well
07 Mar 24	188.7 lb	Reasonably Well
04 Mar 24	189.4 lb	Reasonably Well
03 Mar 24	189.2 lb	Reasonably Well
02 Mar 24	190.0 lb	Reasonably Well
01 Mar 24	190.7 lb	Reasonably Well
29 Feb 24	189.6 lb	Reasonably Well
28 Feb 24	190.0 lb	Reasonably Well
27 Feb 24	190.0 lb	Reasonably Well
26 Feb 24	190.3 lb	Reasonably Well
25 Feb 24	191.1 lb	Reasonably Well
19 Feb 24	192.2 lb	Reasonably Well
18 Feb 24	194.4 lb	Reasonably Well
23 Nov 23	191.8 lb	Reasonably Well
17 Nov 23	192.5 lb	Reasonably Well
14 Nov 23	193.3 lb	Reasonably Well
07 Nov 23	194.7 lb	Reasonably Well
28 Oct 23	197.3 lb	Reasonably Well
18 Oct 23	197.5 lb	Reasonably Well
07 Oct 23	198.9 lb	Reasonably Well
24 Sep 23	201.7 lb	Reasonably Well
04 Dec 22	185.2 lb	Reasonably Well
05 Oct 21	182.1 lb	Reasonably Well
04 Sep 21	184.5 lb	Reasonably Well
02 Sep 21	185.0 lb	Reasonably Well
01 Sep 21	185.0 lb	Reasonably Well
31 Aug 21	185.4 lb	Reasonably Well
30 Aug 21	185.6 lb	Reasonably Well
29 Aug 21	184.7 lb	Reasonably Well
28 Aug 21	184.5 lb	Reasonably Well
25 Aug 21	178.6 lb	Reasonably Well
23 Aug 21	183.0 lb	Reasonably Well
14 Aug 21	186.3 lb	Reasonably Well
25 Jul 21	205.0 lb	Reasonably Well

Date started: 04 Aug 17

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 195.1 lb
18 Aug 20	192.0 lb	Reasonably Well
15 Aug 20	187.4 lb	Reasonably Well
14 Aug 20	190.0 lb	Reasonably Well
13 Aug 20	190.0 lb	Reasonably Well
12 Aug 20	191.1 lb	Reasonably Well
11 Aug 20	191.4 lb	Reasonably Well
10 Aug 20	193.1 lb	Reasonably Well
08 Aug 20	191.4 lb	Reasonably Well
07 Aug 20	190.9 lb	Reasonably Well
06 Aug 20	190.9 lb	Reasonably Well
05 Aug 20	191.4 lb	Reasonably Well
04 Aug 20	194.2 lb	Reasonably Well
31 Jul 20	190.3 lb	Reasonably Well
30 Jul 20	190.9 lb	Reasonably Well
29 Jul 20	191.4 lb	Reasonably Well
28 Jul 20	191.8 lb	Reasonably Well
27 Jul 20	192.7 lb	Reasonably Well
26 Jul 20	194.4 lb	Reasonably Well
24 Jul 20	191.4 lb	Reasonably Well
23 Jul 20	192.2 lb	Reasonably Well
22 Jul 20	192.7 lb	Reasonably Well
21 Jul 20	193.3 lb	Reasonably Well
04 Aug 17	195.1 lb	Reasonably Well