Date started: 08 Nov 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 180.0 lb
17 May 23	189.8 lb	Reasonably Well
15 May 23	192.2 lb	Reasonably Well
09 Mar 22	182.0 lb	Reasonably Well
05 Mar 22	182.0 lb	Reasonably Well
13 Sep 20	189.0 lb	Reasonably Well
24 Jul 20	184.4 lb	Reasonably Well
19 Jul 20	190.0 lb	Reasonably Well
10 Jul 20	185.4 lb	Reasonably Well
08 Jul 20	186.2 lb	Reasonably Well
24 Apr 19	174.2 lb	Reasonably Well
23 Apr 19	174.8 lb	Reasonably Well
19 Jan 19	185.0 lb	Reasonably Well
24 Jun 18	177.6 lb	Reasonably Well
23 Jun 18	178.8 lb	Reasonably Well
22 Jun 18	178.6 lb	Reasonably Well
21 Jun 18	179.0 lb	Reasonably Well
20 Jun 18	179.8 lb	Reasonably Well
19 Jun 18	179.2 lb	Reasonably Well
14 Jun 18	178.6 lb	Reasonably Well
07 Jun 18	179.6 lb	Reasonably Well
06 Jun 18	179.8 lb	Reasonably Well
05 Jun 18	181.4 lb	Reasonably Well
24 May 18	180.2 lb	Reasonably Well
12 May 18	179.2 lb	Reasonably Well
01 May 18	182.1 lb	Reasonably Well
28 Apr 18	181.0 lb	Reasonably Well
21 Apr 18	183.6 lb	Reasonably Well
18 Apr 18	182.8 lb	Reasonably Well
17 Apr 18	183.5 lb	Reasonably Well
16 Apr 18	184.6 lb	Reasonably Well
15 Apr 18	183.8 lb	Reasonably Well
14 Apr 18	183.4 lb	Reasonably Well
13 Apr 18	183.8 lb	Reasonably Well
12 Apr 18	184.4 lb	Reasonably Well
11 Apr 18	183.0 lb	Reasonably Well
10 Apr 18	182.8 lb	Reasonably Well
09 Apr 18	185.2 lb	Reasonably Well
08 Apr 18	185.2 lb	Reasonably Well
07 Apr 18	183.4 lb	Reasonably Well
06 Apr 18	183.4 lb	Reasonably Well
05 Apr 18	181.8 lb	Reasonably Well
04 Apr 18	182.0 lb	Reasonably Well
03 Apr 18	185.0 lb	Reasonably Well
02 Apr 18	184.8 lb	Reasonably Well
30 Mar 18	184.1 lb	Reasonably Well
29 Mar 18	181.4 lb	Reasonably Well
23 Mar 18	184.0 lb	Reasonably Well
30 Jan 18	185.6 lb	Reasonably Well
29 Jan 18	185.1 lb	Reasonably Well
28 Jan 18	184.6 lb	Reasonably Well
27 Jan 18	188.2 lb	Reasonably Well
26 Jan 18	186.6 lb	Reasonably Well
25 Jan 18	182.7 lb	Reasonably Well
08 Nov 17	180.0 lb	Not Applicable

Date started: 28 Jul 17

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 178.0 lb
06 Aug 17	178.0 lb	Reasonably Well
05 Aug 17	179.0 lb	Reasonably Well
04 Aug 17	176.0 lb	Reasonably Well
02 Aug 17	176.0 lb	Reasonably Well
31 Jul 17	178.0 lb	Reasonably Well
29 Jul 17	177.0 lb	Reasonably Well
28 Jul 17	178.0 lb	Not Applicable