Date started: 01 Apr 12

Date	Weight	How closely followed?	Goal: 171.0 lb Start: 194.0 lb
12 Jan 14	190.0 lb	Reasonably Well
10 Jan 14	191.0 lb	Reasonably Well
09 Jan 14	192.8 lb	Reasonably Well
04 Nov 12	184.6 lb	Reasonably Well
28 Oct 12	180.0 lb	Reasonably Well
14 Oct 12	184.8 lb	Reasonably Well
12 Oct 12	186.4 lb	Reasonably Well
30 Sep 12	185.6 lb	Reasonably Well
24 Sep 12	187.6 lb	Reasonably Well
17 Sep 12	187.8 lb	Reasonably Well
04 Sep 12	188.4 lb	Reasonably Well
27 Aug 12	189.0 lb	Poorly
05 Jun 12	190.6 lb	Reasonably Well
21 May 12	189.0 lb	Reasonably Well
07 May 12	190.8 lb	Reasonably Well
30 Apr 12	190.2 lb	Reasonably Well
22 Apr 12	191.8 lb	Reasonably Well
08 Apr 12	192.2 lb	Reasonably Well
01 Apr 12	194.0 lb	Not Applicable

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 194.0 lb
30 Jan 11	186.0 lb	Reasonably Well
10 Jun 10	180.0 lb	Reasonably Well
07 Jun 10	180.0 lb	Reasonably Well
29 May 10	181.0 lb	Reasonably Well
27 May 10	183.0 lb	Reasonably Well
23 May 10	182.0 lb	Reasonably Well
20 May 10	183.0 lb	Reasonably Well
17 May 10	184.0 lb	Reasonably Well
15 May 10	184.5 lb	Reasonably Well
13 May 10	185.0 lb	Reasonably Well
11 May 10	185.5 lb	Reasonably Well
10 May 10	194.0 lb	Not Applicable