Date started: 12 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 212.0 lb
01 Jan 12	212.2 lb	Poorly
17 Dec 11	210.4 lb	Poorly
19 Nov 11	210.2 lb	Reasonably Well
05 Nov 11	210.4 lb	Poorly
07 Oct 11	209.8 lb	Reasonably Well
23 Sep 11	212.4 lb	Reasonably Well
09 Sep 11	210.4 lb	Reasonably Well
26 Aug 11	210.8 lb	Reasonably Well
12 Aug 11	212.0 lb	Not Applicable

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 221.0 lb
12 Aug 11	212.4 lb	Reasonably Well
01 Jul 11	213.4 lb	Reasonably Well
09 Feb 11	212.8 lb	Reasonably Well
11 Nov 10	224.6 lb	Reasonably Well
12 Sep 10	222.0 lb	Reasonably Well
05 Sep 10	220.8 lb	Reasonably Well
29 Aug 10	222.0 lb	Reasonably Well
22 Aug 10	224.4 lb	Poorly
14 Aug 10	223.6 lb	Reasonably Well
08 Aug 10	223.2 lb	Reasonably Well
07 Aug 10	223.6 lb	Reasonably Well
05 Aug 10	224.4 lb	Reasonably Well
25 Jul 10	223.8 lb	Poorly
16 Jul 10	222.2 lb	Reasonably Well
12 Jul 10	223.2 lb	Reasonably Well
08 Jul 10	224.6 lb	Reasonably Well
03 Jul 10	220.8 lb	Reasonably Well
27 Jun 10	221.8 lb	Reasonably Well
24 Jun 10	222.2 lb	Reasonably Well
22 Jun 10	223.2 lb	Reasonably Well
22 May 10	220.6 lb	Reasonably Well
18 May 10	222.0 lb	Reasonably Well
11 May 10	222.0 lb	Reasonably Well
10 May 10	221.0 lb	Not Applicable