Date started: 18 Nov 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 297.6 lb
25 Mar 24	231.5 lb	Reasonably Well
29 Jan 24	222.9 lb	Reasonably Well
29 Nov 23	225.3 lb	Reasonably Well
18 Oct 23	215.0 lb	Reasonably Well
18 Sep 23	218.3 lb	Reasonably Well
15 Aug 23	216.1 lb	Reasonably Well
24 Jul 23	220.0 lb	Reasonably Well
28 Jun 23	224.4 lb	Reasonably Well
27 May 23	227.1 lb	Reasonably Well
24 Apr 23	230.4 lb	Reasonably Well
13 Mar 23	233.9 lb	Reasonably Well
23 Feb 23	239.9 lb	Reasonably Well
19 Jan 23	234.8 lb	Reasonably Well
19 Dec 22	237.2 lb	Reasonably Well
24 Nov 22	239.2 lb	Reasonably Well
19 Oct 22	238.1 lb	Reasonably Well
22 Sep 22	242.7 lb	Reasonably Well
28 Aug 22	246.9 lb	Reasonably Well
11 Aug 22	251.3 lb	Reasonably Well
12 Jul 22	255.3 lb	Reasonably Well
20 Jun 22	261.2 lb	Reasonably Well
28 Apr 22	266.8 lb	Reasonably Well
20 Apr 22	270.1 lb	Reasonably Well
28 Mar 22	272.1 lb	Reasonably Well
16 Mar 22	275.1 lb	Reasonably Well
19 Feb 22	280.0 lb	Reasonably Well
07 Feb 22	284.4 lb	Reasonably Well
31 Jan 22	286.6 lb	Reasonably Well
17 Dec 21	284.0 lb	Reasonably Well
03 Sep 21	291.0 lb	Reasonably Well
23 Aug 21	297.6 lb	Reasonably Well
21 Jun 21	286.6 lb	Reasonably Well
18 Nov 20	297.6 lb	Reasonably Well

Date started: 27 Aug 20

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 285.3 lb
05 Sep 20	276.7 lb	Reasonably Well
27 Aug 20	285.3 lb	Reasonably Well

Date started: 18 Jul 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 251.3 lb
19 Oct 17	235.9 lb	Reasonably Well
11 Aug 17	231.3 lb	Reasonably Well
04 Aug 17	233.9 lb	Reasonably Well
28 Jul 17	237.0 lb	Reasonably Well
24 Jul 17	239.2 lb	Reasonably Well
18 Jul 17	251.3 lb	Reasonably Well