Date started: 12 Sep 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 159.2 lb
09 Jun 13	137.8 lb	100%
21 Dec 12	153.7 lb	Reasonably Well
15 Dec 12	154.1 lb	Reasonably Well
13 Dec 12	155.2 lb	Reasonably Well
12 Dec 12	156.1 lb	Reasonably Well
09 Dec 12	156.1 lb	Reasonably Well
08 Dec 12	157.4 lb	Reasonably Well
06 Dec 12	157.9 lb	Reasonably Well
17 Nov 12	158.5 lb	Reasonably Well
03 Nov 12	157.6 lb	Reasonably Well
27 Oct 12	159.8 lb	Reasonably Well
22 Oct 12	161.4 lb	Not Applicable
12 Sep 12	159.2 lb	Not Applicable

Date started: 22 Aug 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.3 lb
22 Aug 12	158.3 lb	Not Applicable

Date started: 06 Apr 12

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 156.5 lb
18 Aug 12	159.0 lb	Reasonably Well
15 May 12	153.9 lb	Reasonably Well
29 Apr 12	154.8 lb	Reasonably Well
22 Apr 12	156.3 lb	Reasonably Well
16 Apr 12	157.6 lb	Not Applicable
06 Apr 12	156.5 lb	Not Applicable

Date started: 12 Mar 12

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 157.0 lb
29 Mar 12	155.9 lb	Reasonably Well
17 Mar 12	154.3 lb	Reasonably Well
16 Mar 12	154.8 lb	Reasonably Well
15 Mar 12	155.2 lb	Reasonably Well
14 Mar 12	156.1 lb	Poorly
12 Mar 12	157.0 lb	Not Applicable

Date started: 08 Feb 12

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 157.0 lb
12 Feb 12	154.1 lb	Reasonably Well
08 Feb 12	157.0 lb	Not Applicable

Date started: 25 Jan 12

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 158.7 lb
28 Jan 12	154.3 lb	Reasonably Well
25 Jan 12	158.7 lb	Reasonably Well

Date started: 25 Jan 12

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 159.8 lb
25 Jan 12	159.8 lb	Not Applicable