Date started: 01 Jul 15

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 210.0 lb
03 Mar 16	196.2 lb	Reasonably Well
29 Feb 16	200.2 lb	Reasonably Well
25 Feb 16	204.0 lb	Reasonably Well
09 Feb 16	207.6 lb	Reasonably Well
15 Jan 16	210.4 lb	Reasonably Well
05 Jan 16	215.6 lb	Reasonably Well
09 Jul 15	199.2 lb	Reasonably Well
07 Jul 15	200.2 lb	Reasonably Well
03 Jul 15	206.2 lb	Reasonably Well
01 Jul 15	210.0 lb	Reasonably Well

Date started: 08 May 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 178.5 lb
05 Jan 15	203.4 lb	Reasonably Well
28 Feb 14	199.5 lb	Reasonably Well
14 Feb 14	203.2 lb	100%
06 Feb 14	205.7 lb	100%
02 Feb 14	209.8 lb	100%
01 Feb 14	207.2 lb	100%
24 Jan 14	208.5 lb	100%
22 Jan 14	210.8 lb	100%
17 Jan 14	211.5 lb	100%
16 Jan 14	212.3 lb	100%
15 Jan 14	213.0 lb	100%
14 Jan 14	215.5 lb	100%
06 Jan 14	214.5 lb	100%
04 Jan 14	217.2 lb	100%
03 Jan 14	214.8 lb	100%
02 Jan 14	217.2 lb	100%
30 Dec 13	218.2 lb	100%
28 Dec 13	219.5 lb	100%
25 Dec 13	222.0 lb	100%
24 Dec 13	221.5 lb	100%
22 Dec 13	222.0 lb	100%
21 Dec 13	223.8 lb	100%
17 Dec 13	228.0 lb	Reasonably Well
15 Dec 13	233.2 lb	Reasonably Well
04 Sep 13	232.2 lb	Reasonably Well
23 Apr 13	231.4 lb	Reasonably Well
23 Mar 13	224.0 lb	Reasonably Well
16 Apr 11	168.6 lb	Reasonably Well
08 Apr 11	169.6 lb	Reasonably Well
05 Apr 11	171.2 lb	Reasonably Well
21 Mar 11	175.5 lb	Reasonably Well
26 Jul 10	173.0 lb	Reasonably Well
19 Jul 10	172.7 lb	Reasonably Well
12 Jul 10	176.3 lb	Reasonably Well
10 May 10	178.4 lb	Reasonably Well
08 May 10	178.5 lb	Not Applicable