Date started: 04 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.6 lb
11 May 10	183.8 lb	Reasonably Well
06 May 10	185.0 lb	Reasonably Well

Date started: 05 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 188.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
05 May 10	188.0 lb	Not Applicable

Date started: 04 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.6 lb
04 May 10	187.6 lb	Reasonably Well