Date started: 19 Feb 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 159.0 lb
04 May 12	150.0 lb	Reasonably Well
20 Apr 12	149.0 lb	Reasonably Well
16 Apr 12	150.2 lb	Reasonably Well
31 Mar 12	152.8 lb	Reasonably Well
23 Mar 12	153.6 lb	Reasonably Well
09 Mar 12	153.4 lb	Reasonably Well
05 Mar 12	154.2 lb	Reasonably Well
27 Feb 12	154.2 lb	Reasonably Well
20 Feb 12	154.4 lb	Reasonably Well
13 Feb 12	154.8 lb	Reasonably Well
31 Jan 12	153.8 lb	Reasonably Well
24 Jan 12	154.6 lb	Reasonably Well
17 Jan 12	155.4 lb	Reasonably Well
10 Jan 12	156.6 lb	Reasonably Well
03 Jan 12	158.2 lb	Reasonably Well
12 Nov 11	153.2 lb	Reasonably Well
07 Nov 11	156.2 lb	Reasonably Well
31 Oct 11	155.4 lb	Reasonably Well
24 Oct 11	158.0 lb	Reasonably Well
17 Oct 11	154.8 lb	Reasonably Well
10 Oct 11	154.6 lb	Reasonably Well
05 Oct 11	155.8 lb	Reasonably Well
27 Sep 11	155.8 lb	Reasonably Well
08 Sep 11	157.0 lb	Reasonably Well
05 Sep 11	156.4 lb	Reasonably Well
21 Aug 11	153.0 lb	Reasonably Well
18 Aug 11	154.2 lb	Reasonably Well
15 Aug 11	153.4 lb	Reasonably Well
14 Aug 11	154.2 lb	Poorly
22 May 11	147.8 lb	Reasonably Well
15 May 11	150.4 lb	Reasonably Well
08 May 11	151.8 lb	Reasonably Well
07 May 11	152.0 lb	100%
30 Apr 11	153.2 lb	100%
28 Apr 11	155.0 lb	Reasonably Well
17 Apr 11	156.2 lb	Reasonably Well
26 Mar 11	157.2 lb	Reasonably Well
20 Mar 11	155.6 lb	Reasonably Well
19 Mar 11	156.2 lb	Reasonably Well
14 Mar 11	155.8 lb	Reasonably Well
26 Feb 11	157.4 lb	Reasonably Well
19 Feb 11	159.0 lb	Not Applicable

Date started: 25 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 159.0 lb
17 Feb 11	160.0 lb	Reasonably Well
01 Jun 10	159.0 lb	Reasonably Well
25 May 10	159.0 lb	Not Applicable

Date started: 28 Apr 10

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 157.0 lb
24 May 10	158.6 lb	Reasonably Well
22 May 10	156.8 lb	Reasonably Well
21 May 10	156.2 lb	Reasonably Well
20 May 10	157.2 lb	Reasonably Well
19 May 10	157.0 lb	Reasonably Well
03 May 10	156.4 lb	Reasonably Well
28 Apr 10	157.0 lb	Reasonably Well