Date started: 22 Sep 10

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 161.5 lb
14 Feb 14	164.5 lb	Reasonably Well
23 Jan 14	170.0 lb	Reasonably Well
07 Jan 14	169.0 lb	Reasonably Well
13 Nov 13	164.0 lb	Poorly
21 Apr 12	166.0 lb	Poorly
17 Jan 12	168.5 lb	Poorly
26 Nov 11	167.5 lb	Poorly
01 Nov 11	165.5 lb	Poorly
15 Aug 11	165.5 lb	Poorly
19 Apr 11	163.5 lb	Poorly
22 Mar 11	164.0 lb	Reasonably Well
02 Mar 11	162.0 lb	Reasonably Well
05 Jan 11	165.0 lb	Poorly
25 Sep 10	161.5 lb	Reasonably Well
22 Sep 10	161.5 lb	Not Applicable

Date started: 28 Apr 10

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 169.0 lb
12 Jun 10	163.0 lb	Poorly
05 Jun 10	162.0 lb	Reasonably Well
30 May 10	163.5 lb	Reasonably Well
24 May 10	163.5 lb	Reasonably Well
15 May 10	165.0 lb	Reasonably Well
11 May 10	165.0 lb	Reasonably Well
08 May 10	165.5 lb	Reasonably Well
01 May 10	166.0 lb	Reasonably Well
28 Apr 10	169.0 lb	Not Applicable