Date started: 23 Feb 09

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 154.3 lb
Phase 1: Fat Flush:
26 Mar 09	152.1 lb	Not Applicable
14 Mar 09	152.6 lb	Poorly
09 Mar 09	153.4 lb	Poorly
23 Feb 09	154.3 lb	Not Applicable

Date started: 09 Sep 07

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 149.9 lb
17 Nov 08	154.3 lb	Poorly
03 Nov 08	158.7 lb	Reasonably Well
20 Oct 08	158.7 lb	Poorly
09 Sep 07	149.9 lb	Not Applicable