Date started: 12 Feb 13

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 194.0 lb
26 Jul 15	189.2 lb	Reasonably Well
21 Jul 15	188.3 lb	Reasonably Well
29 Jun 15	190.5 lb	Reasonably Well
24 Jun 15	191.8 lb	Reasonably Well
05 Jun 15	188.3 lb	Reasonably Well
30 Apr 15	193.1 lb	Reasonably Well
21 Apr 15	192.7 lb	Reasonably Well
17 Mar 15	190.9 lb	Reasonably Well
10 Mar 15	189.2 lb	Reasonably Well
07 Feb 15	191.4 lb	Reasonably Well
07 Jan 15	187.4 lb	Reasonably Well
02 Dec 14	184.3 lb	Reasonably Well
20 Nov 14	183.9 lb	Reasonably Well
21 Oct 14	183.0 lb	Reasonably Well
15 Oct 14	178.6 lb	Reasonably Well
08 Oct 14	180.3 lb	Reasonably Well
09 Sep 14	180.3 lb	Reasonably Well
14 Aug 14	180.3 lb	Reasonably Well
30 Jul 14	180.3 lb	Reasonably Well
25 Jul 14	180.3 lb	Reasonably Well
12 Jun 14	184.7 lb	Reasonably Well
04 Jun 14	186.5 lb	Reasonably Well
28 May 14	184.7 lb	Reasonably Well
24 May 14	184.3 lb	Reasonably Well
20 May 14	183.0 lb	Reasonably Well
13 May 14	185.2 lb	Reasonably Well
06 May 14	183.0 lb	Reasonably Well
30 Apr 14	183.0 lb	Reasonably Well
16 Apr 14	184.3 lb	Reasonably Well
11 Apr 14	185.2 lb	Reasonably Well
09 Apr 14	182.5 lb	Reasonably Well
05 Apr 14	182.5 lb	Reasonably Well
04 Apr 14	185.2 lb	Reasonably Well
03 Apr 14	185.2 lb	Reasonably Well
25 Mar 14	184.7 lb	Reasonably Well
22 Mar 14	186.1 lb	Reasonably Well
18 Mar 14	185.6 lb	Reasonably Well
13 Mar 14	187.0 lb	Reasonably Well
20 Feb 14	190.0 lb	Reasonably Well
13 Feb 14	188.7 lb	Reasonably Well
08 Feb 14	188.3 lb	Reasonably Well
05 Feb 14	192.2 lb	Reasonably Well
24 Jan 14	188.7 lb	Reasonably Well
18 Jan 14	188.7 lb	Reasonably Well
08 Jan 14	186.5 lb	Reasonably Well
04 Jan 14	188.3 lb	Reasonably Well
21 Dec 13	183.4 lb	Reasonably Well
11 Dec 13	184.3 lb	Reasonably Well
07 Dec 13	184.7 lb	Reasonably Well
04 Dec 13	184.3 lb	Reasonably Well
27 Nov 13	184.3 lb	Reasonably Well
21 Nov 13	184.3 lb	Reasonably Well
14 Nov 13	183.4 lb	Reasonably Well
12 Nov 13	183.9 lb	Reasonably Well
05 Nov 13	179.9 lb	Reasonably Well
31 Oct 13	181.2 lb	Reasonably Well
15 Oct 13	183.0 lb	Reasonably Well
10 Oct 13	183.9 lb	Reasonably Well
08 Oct 13	182.1 lb	Reasonably Well
05 Oct 13	185.6 lb	Reasonably Well
04 Oct 13	185.2 lb	Reasonably Well
01 Oct 13	183.4 lb	Reasonably Well
27 Sep 13	180.8 lb	Reasonably Well
26 Sep 13	183.4 lb	Reasonably Well
24 Sep 13	183.4 lb	Reasonably Well
10 Sep 13	184.3 lb	Reasonably Well
07 Sep 13	185.6 lb	Reasonably Well
03 Sep 13	185.6 lb	Reasonably Well
17 Aug 13	188.3 lb	Reasonably Well
13 Aug 13	185.2 lb	Reasonably Well
09 Aug 13	187.4 lb	Reasonably Well
07 Aug 13	185.2 lb	Reasonably Well
30 Jul 13	187.0 lb	Reasonably Well
26 Jul 13	185.2 lb	Reasonably Well
25 Jul 13	188.3 lb	Reasonably Well
23 Jul 13	185.2 lb	Reasonably Well
04 Jul 13	189.2 lb	Reasonably Well
03 Jul 13	189.6 lb	Reasonably Well
02 Jul 13	188.3 lb	Reasonably Well
28 Jun 13	189.6 lb	Reasonably Well
25 Jun 13	189.6 lb	Reasonably Well
22 Jun 13	189.6 lb	Reasonably Well
20 Jun 13	190.0 lb	Reasonably Well
18 Jun 13	191.8 lb	Reasonably Well
14 Jun 13	190.5 lb	Reasonably Well
13 Jun 13	190.0 lb	Reasonably Well
10 Jun 13	188.7 lb	Reasonably Well
07 Jun 13	190.9 lb	Reasonably Well
05 Jun 13	190.5 lb	Reasonably Well
28 May 13	192.7 lb	Reasonably Well
22 May 13	191.4 lb	Reasonably Well
14 Mar 13	195.6 lb	Reasonably Well
06 Mar 13	194.4 lb	Reasonably Well
13 Feb 13	196.0 lb	Reasonably Well
12 Feb 13	194.0 lb	Reasonably Well

Date started: 17 Jan 12

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 194.0 lb
17 Jan 12	194.0 lb	Not Applicable