Date started: 13 Apr 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 204.0 lb
17 Jun 17	183.4 lb	Reasonably Well
22 Apr 17	186.2 lb	Reasonably Well
08 Apr 17	186.8 lb	Reasonably Well
28 Jan 17	188.0 lb	Reasonably Well
31 Dec 16	187.2 lb	Reasonably Well
17 Dec 16	189.2 lb	Poorly
08 Oct 16	188.0 lb	Reasonably Well
13 Sep 16	193.0 lb	Reasonably Well
26 Apr 16	194.0 lb	Reasonably Well
01 Mar 16	197.0 lb	Reasonably Well
23 Feb 16	197.4 lb	Reasonably Well
12 Jan 16	199.0 lb	Reasonably Well
15 Dec 15	201.5 lb	Reasonably Well
04 Dec 15	202.5 lb	Reasonably Well
17 Nov 15	203.5 lb	Reasonably Well
22 Sep 15	204.5 lb	Reasonably Well
20 Jan 13	206.0 lb	Poorly
09 Dec 12	206.0 lb	Poorly
04 Aug 12	202.5 lb	Reasonably Well
06 Jul 12	204.0 lb	Poorly
08 Jun 12	204.0 lb	Poorly
13 Apr 12	204.0 lb	Not Applicable

Date started: 24 Apr 10

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 200.0 lb
30 Mar 12	206.0 lb	Reasonably Well
28 Nov 11	203.0 lb	Poorly
05 Sep 11	198.0 lb	Reasonably Well
22 Aug 11	199.0 lb	Reasonably Well
25 Jul 11	200.0 lb	Poorly
31 Jan 11	193.0 lb	Reasonably Well
04 Jan 11	195.0 lb	Poorly
26 Oct 10	191.5 lb	Reasonably Well
26 Sep 10	189.5 lb	Reasonably Well
29 Aug 10	189.8 lb	Reasonably Well
08 Jul 10	191.0 lb	Reasonably Well
06 Jul 10	192.0 lb	Reasonably Well
29 Jun 10	194.0 lb	Reasonably Well
31 May 10	195.0 lb	Reasonably Well
24 May 10	196.5 lb	Reasonably Well
19 May 10	196.0 lb	Reasonably Well
08 May 10	198.0 lb	Reasonably Well
24 Apr 10	200.0 lb	Not Applicable