Date started: 24 Jul 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 219.4 lb
22 Jun 20	227.1 lb	Reasonably Well
16 Apr 19	216.1 lb	Reasonably Well
11 Mar 19	206.1 lb	Reasonably Well
04 Mar 19	206.6 lb	Reasonably Well
01 Mar 19	211.0 lb	Reasonably Well
23 Feb 19	219.4 lb	Reasonably Well
16 Jan 19	216.1 lb	Reasonably Well
12 Nov 18	204.6 lb	Reasonably Well
29 Oct 18	200.6 lb	Reasonably Well
05 Oct 18	189.4 lb	Reasonably Well
03 Oct 18	189.4 lb	Reasonably Well
30 Sep 18	191.1 lb	Reasonably Well
27 Sep 18	192.2 lb	Reasonably Well
24 Sep 18	197.5 lb	Reasonably Well
20 Sep 18	194.4 lb	Reasonably Well
14 Sep 18	193.1 lb	Reasonably Well
09 Sep 18	189.6 lb	Reasonably Well
08 Sep 18	192.9 lb	Reasonably Well
07 Sep 18	194.4 lb	Reasonably Well
02 Sep 18	188.5 lb	Reasonably Well
01 Sep 18	190.3 lb	Reasonably Well
29 Aug 18	190.7 lb	Reasonably Well
22 Aug 18	192.0 lb	Reasonably Well
20 Aug 18	194.2 lb	Reasonably Well
15 Aug 18	196.0 lb	Reasonably Well
13 Aug 18	197.5 lb	Reasonably Well
12 Aug 18	200.6 lb	Reasonably Well
04 Aug 18	194.0 lb	Reasonably Well
03 Aug 18	196.4 lb	Reasonably Well
01 Aug 18	195.8 lb	Reasonably Well
29 Jul 18	196.4 lb	Reasonably Well
26 Jul 18	202.2 lb	Reasonably Well
11 Jul 18	195.8 lb	Reasonably Well
10 Jul 18	196.9 lb	Reasonably Well
04 Jul 18	200.4 lb	Reasonably Well
29 Jun 18	202.2 lb	Reasonably Well
25 Jun 18	201.9 lb	Reasonably Well
24 Jun 18	201.1 lb	Reasonably Well
22 Jun 18	200.4 lb	Reasonably Well
20 Jun 18	202.6 lb	Reasonably Well
16 Jun 18	204.1 lb	Reasonably Well
14 Jun 18	207.0 lb	Reasonably Well
13 Jun 18	205.3 lb	Reasonably Well
09 Jun 18	205.9 lb	Reasonably Well
07 Jun 18	207.2 lb	Reasonably Well
04 Jun 18	216.1 lb	Reasonably Well
15 May 18	209.9 lb	Reasonably Well
10 Apr 18	201.9 lb	Reasonably Well
09 Apr 18	200.0 lb	Reasonably Well
06 Apr 18	200.4 lb	Reasonably Well
05 Apr 18	201.5 lb	Reasonably Well
03 Apr 18	203.7 lb	Reasonably Well
01 Apr 18	208.8 lb	Reasonably Well
17 Mar 18	206.4 lb	Reasonably Well
15 Mar 18	202.4 lb	Reasonably Well
13 Mar 18	201.5 lb	Reasonably Well
12 Mar 18	203.0 lb	Reasonably Well
27 Feb 18	207.2 lb	Reasonably Well
07 Jan 18	193.3 lb	Reasonably Well
04 Jan 18	191.8 lb	Reasonably Well
03 Jan 18	194.2 lb	Reasonably Well
02 Jan 18	195.1 lb	Reasonably Well
28 Dec 17	192.9 lb	Reasonably Well
27 Dec 17	190.9 lb	Reasonably Well
21 Dec 17	189.8 lb	Reasonably Well
19 Dec 17	191.8 lb	Reasonably Well
17 Dec 17	188.9 lb	Reasonably Well
16 Dec 17	191.8 lb	Reasonably Well
13 Dec 17	189.8 lb	Reasonably Well
11 Dec 17	192.0 lb	Reasonably Well
10 Dec 17	190.9 lb	Reasonably Well
09 Dec 17	189.8 lb	Reasonably Well
08 Dec 17	189.8 lb	Reasonably Well
04 Dec 17	191.8 lb	Reasonably Well
03 Dec 17	193.3 lb	Reasonably Well
02 Dec 17	193.6 lb	Reasonably Well
01 Dec 17	192.7 lb	Reasonably Well
24 Nov 17	192.5 lb	Reasonably Well
20 Nov 17	194.4 lb	Reasonably Well
19 Nov 17	192.0 lb	Reasonably Well
17 Nov 17	194.4 lb	Reasonably Well
16 Nov 17	195.1 lb	Reasonably Well
15 Nov 17	197.3 lb	Reasonably Well
14 Nov 17	198.2 lb	Reasonably Well
13 Nov 17	198.9 lb	Reasonably Well
09 Nov 17	198.4 lb	Reasonably Well
08 Nov 17	199.7 lb	Reasonably Well
07 Nov 17	201.7 lb	Reasonably Well
06 Nov 17	203.9 lb	Reasonably Well
03 Nov 17	201.9 lb	Reasonably Well
28 Oct 17	205.0 lb	Reasonably Well
16 Oct 17	194.0 lb	Reasonably Well
14 Oct 17	199.1 lb	Reasonably Well
12 Oct 17	196.9 lb	Reasonably Well
11 Oct 17	197.8 lb	Reasonably Well
10 Oct 17	199.1 lb	Reasonably Well
09 Oct 17	198.9 lb	Reasonably Well
07 Oct 17	196.0 lb	Reasonably Well
02 Oct 17	194.4 lb	Reasonably Well
30 Sep 17	195.8 lb	Reasonably Well
27 Sep 17	193.8 lb	Reasonably Well
25 Sep 17	192.5 lb	Reasonably Well
23 Sep 17	191.6 lb	Reasonably Well
21 Sep 17	195.8 lb	Reasonably Well
20 Sep 17	200.6 lb	Reasonably Well
19 Sep 17	198.4 lb	Reasonably Well
13 Sep 17	192.9 lb	Reasonably Well
12 Sep 17	195.3 lb	Reasonably Well
10 Sep 17	191.1 lb	Reasonably Well
06 Sep 17	193.1 lb	Reasonably Well
05 Sep 17	195.1 lb	Reasonably Well
04 Sep 17	193.1 lb	Reasonably Well
03 Sep 17	196.2 lb	Reasonably Well
02 Sep 17	197.3 lb	Reasonably Well
01 Sep 17	196.2 lb	Reasonably Well
31 Aug 17	196.9 lb	Reasonably Well
30 Aug 17	197.8 lb	Reasonably Well
24 Aug 17	192.9 lb	Reasonably Well
23 Aug 17	195.1 lb	Reasonably Well
22 Aug 17	194.0 lb	Reasonably Well
20 Aug 17	198.4 lb	Reasonably Well
18 Aug 17	195.3 lb	Reasonably Well
15 Aug 17	198.2 lb	Reasonably Well
14 Aug 17	196.0 lb	Reasonably Well
12 Aug 17	197.3 lb	Reasonably Well
10 Aug 17	198.6 lb	Reasonably Well
08 Aug 17	200.2 lb	Reasonably Well
06 Aug 17	198.6 lb	Reasonably Well
04 Aug 17	200.4 lb	Reasonably Well
01 Aug 17	202.8 lb	Reasonably Well
28 Jul 17	204.1 lb	Reasonably Well
26 Jul 17	208.6 lb	Reasonably Well
24 Jul 17	219.4 lb	Reasonably Well

Date started: 03 Apr 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 216.1 lb
13 Apr 17	188.7 lb	Reasonably Well
12 Apr 17	187.4 lb	Reasonably Well
04 Apr 17	194.0 lb	Reasonably Well
03 Apr 17	216.1 lb	Reasonably Well