Date started: 08 Oct 18

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 155.2 lb
20 Apr 24	142.6 lb	Reasonably Well
17 Apr 24	142.9 lb	Reasonably Well
13 Apr 24	142.0 lb	Reasonably Well
12 Apr 24	142.9 lb	Reasonably Well
10 Apr 24	142.2 lb	Reasonably Well
09 Apr 24	143.5 lb	Reasonably Well
03 Apr 24	144.8 lb	Reasonably Well
02 Apr 24	146.4 lb	Reasonably Well
30 Mar 24	146.8 lb	Reasonably Well
29 Mar 24	147.9 lb	Reasonably Well
28 Mar 24	149.5 lb	Reasonably Well
26 Mar 24	151.2 lb	Reasonably Well
24 Feb 24	145.5 lb	Reasonably Well
22 Feb 24	146.8 lb	Reasonably Well
11 Feb 24	150.4 lb	Reasonably Well
10 Feb 24	151.7 lb	Reasonably Well
03 Feb 24	152.1 lb	Reasonably Well
02 Jun 23	131.0 lb	Reasonably Well
31 May 23	133.4 lb	Reasonably Well
17 May 23	135.8 lb	Reasonably Well
29 Apr 23	134.9 lb	Reasonably Well
23 Apr 23	139.1 lb	Reasonably Well
13 Apr 23	135.4 lb	Reasonably Well
06 Apr 23	135.6 lb	Reasonably Well
01 Apr 23	136.0 lb	Reasonably Well
28 Mar 23	136.2 lb	Reasonably Well
21 Mar 23	134.9 lb	Reasonably Well
17 Mar 23	136.9 lb	Reasonably Well
16 Mar 23	138.0 lb	Reasonably Well
15 Mar 23	139.6 lb	Reasonably Well
11 Mar 23	140.9 lb	Reasonably Well
03 Mar 23	139.1 lb	Reasonably Well
25 Feb 23	138.5 lb	Reasonably Well
22 Feb 23	139.6 lb	Reasonably Well
20 Feb 23	140.9 lb	Reasonably Well
17 Feb 23	141.5 lb	Reasonably Well
11 Feb 23	142.9 lb	Reasonably Well
03 Feb 23	140.0 lb	Reasonably Well
27 Jan 23	142.0 lb	Reasonably Well
22 Jan 23	146.2 lb	Reasonably Well
14 Jan 23	145.3 lb	Reasonably Well
17 Dec 22	145.7 lb	Reasonably Well
11 Dec 22	147.7 lb	Reasonably Well
28 May 22	139.8 lb	Reasonably Well
02 Apr 22	140.0 lb	Reasonably Well
26 Mar 22	141.1 lb	Reasonably Well
19 Mar 22	142.9 lb	Reasonably Well
26 Feb 22	144.0 lb	Reasonably Well
21 Feb 22	147.0 lb	Reasonably Well
11 Aug 21	135.1 lb	Reasonably Well
30 Jul 21	135.6 lb	Reasonably Well
24 Jul 21	136.9 lb	Reasonably Well
18 Jul 21	137.6 lb	Reasonably Well
11 Jul 21	138.9 lb	Reasonably Well
03 Jul 21	138.7 lb	Reasonably Well
01 Jul 21	139.6 lb	Reasonably Well
27 Jun 21	140.0 lb	Reasonably Well
21 Jun 21	138.7 lb	Reasonably Well
18 Jun 21	140.7 lb	Reasonably Well
13 Jun 21	142.4 lb	Reasonably Well
06 Jun 21	142.0 lb	Reasonably Well
31 May 21	151.5 lb	Reasonably Well
23 May 21	145.7 lb	Reasonably Well
16 May 21	144.4 lb	Reasonably Well
09 May 21	148.8 lb	Reasonably Well
02 May 21	146.8 lb	Reasonably Well
25 Apr 21	144.0 lb	Reasonably Well
17 Mar 21	146.4 lb	Reasonably Well
13 Feb 21	142.0 lb	Reasonably Well
20 Jan 21	142.9 lb	Reasonably Well
09 Jan 21	145.3 lb	Reasonably Well
20 Dec 20	145.5 lb	Reasonably Well
01 Nov 20	143.5 lb	Reasonably Well
28 Oct 20	142.4 lb	Reasonably Well
26 Oct 20	143.1 lb	Reasonably Well
10 Oct 20	144.2 lb	Reasonably Well
28 Sep 20	144.6 lb	Reasonably Well
04 Jul 20	140.9 lb	Reasonably Well
18 Jun 20	143.5 lb	Reasonably Well
12 Jun 20	144.0 lb	Reasonably Well
05 Jun 20	145.5 lb	Reasonably Well
21 May 20	142.9 lb	Reasonably Well
15 May 20	144.4 lb	Reasonably Well
29 Apr 20	141.5 lb	Reasonably Well
28 Mar 20	143.3 lb	Reasonably Well
20 Mar 20	143.7 lb	Reasonably Well
12 Mar 20	144.8 lb	Reasonably Well
01 Mar 20	147.5 lb	Reasonably Well
25 Feb 20	149.7 lb	Reasonably Well
10 Feb 20	148.4 lb	Reasonably Well
27 Jan 20	147.9 lb	Reasonably Well
19 Jan 20	148.4 lb	Reasonably Well
13 Jan 20	148.6 lb	Reasonably Well
21 Dec 19	142.9 lb	Reasonably Well
16 Dec 19	144.6 lb	Reasonably Well
09 Dec 19	143.7 lb	Reasonably Well
01 Dec 19	141.1 lb	Reasonably Well
18 Nov 19	143.5 lb	Reasonably Well
13 Nov 19	140.7 lb	Reasonably Well
09 Nov 19	143.3 lb	Reasonably Well
07 Oct 19	142.4 lb	Reasonably Well
28 Sep 19	137.1 lb	Reasonably Well
23 Sep 19	143.7 lb	Reasonably Well
20 Sep 19	138.2 lb	Reasonably Well
16 Sep 19	140.7 lb	Reasonably Well
09 Sep 19	141.1 lb	Reasonably Well
07 Jul 19	132.9 lb	Reasonably Well
05 Jul 19	133.6 lb	Reasonably Well
23 Jun 19	137.3 lb	Reasonably Well
16 Jun 19	137.8 lb	Reasonably Well
09 Jun 19	134.9 lb	Reasonably Well
02 Jun 19	136.0 lb	Reasonably Well
26 May 19	138.0 lb	Reasonably Well
19 May 19	143.7 lb	Reasonably Well
11 May 19	141.8 lb	Reasonably Well
05 May 19	143.1 lb	Reasonably Well
28 Apr 19	144.4 lb	Reasonably Well
21 Apr 19	145.9 lb	Reasonably Well
14 Apr 19	146.6 lb	Reasonably Well
07 Apr 19	146.6 lb	Reasonably Well
31 Mar 19	151.7 lb	Reasonably Well
24 Mar 19	149.9 lb	Reasonably Well
10 Mar 19	152.6 lb	Reasonably Well
03 Mar 19	149.9 lb	Reasonably Well
24 Feb 19	155.2 lb	Reasonably Well
19 Nov 18	146.4 lb	Reasonably Well
12 Nov 18	145.7 lb	Reasonably Well
05 Nov 18	145.7 lb	Reasonably Well
28 Oct 18	144.8 lb	Reasonably Well
22 Oct 18	147.5 lb	Reasonably Well
15 Oct 18	145.7 lb	Reasonably Well
08 Oct 18	155.2 lb	Reasonably Well

Date started: 21 Mar 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 146.6 lb
16 Apr 18	142.2 lb	Reasonably Well
09 Apr 18	146.6 lb	Reasonably Well
04 Aug 17	135.6 lb	Reasonably Well
02 May 17	139.1 lb	Reasonably Well
27 Apr 17	140.7 lb	Reasonably Well
11 Apr 17	139.8 lb	Reasonably Well
28 Mar 17	140.9 lb	Reasonably Well
21 Mar 17	146.6 lb	Reasonably Well