Date started: 28 Sep 18

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 216.0 lb
Phase 1:
01 Jan 19	207.8 lb	Reasonably Well
21 Dec 18	204.6 lb	Reasonably Well
04 Nov 18	204.0 lb	Reasonably Well
07 Oct 18	205.7 lb	Reasonably Well
05 Oct 18	207.0 lb	Reasonably Well
04 Oct 18	208.0 lb	Reasonably Well
03 Oct 18	209.0 lb	Reasonably Well
30 Sep 18	211.9 lb	Reasonably Well
29 Sep 18	214.2 lb	Reasonably Well
Phase 1:
28 Sep 18	216.0 lb	Reasonably Well

Date started: 11 Oct 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 216.6 lb
08 Sep 18	213.3 lb	Reasonably Well
10 Apr 18	209.0 lb	Reasonably Well
08 Apr 18	211.0 lb	Reasonably Well
07 Apr 18	213.1 lb	Reasonably Well
12 Sep 16	209.0 lb	Reasonably Well
10 Sep 16	210.0 lb	Reasonably Well
04 Sep 16	211.0 lb	Reasonably Well
24 Jun 16	210.5 lb	Reasonably Well
23 Jun 16	212.0 lb	Reasonably Well
13 Jun 16	211.0 lb	Reasonably Well
04 Feb 16	203.0 lb	Reasonably Well
03 Feb 16	204.0 lb	Reasonably Well
31 Jan 16	206.6 lb	Reasonably Well
30 Jan 16	208.1 lb	Reasonably Well
29 Jan 16	206.0 lb	Poorly
11 Oct 13	216.6 lb	Reasonably Well

Date started: 15 Jan 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 198.6 lb
15 Mar 13	191.0 lb	Poorly
17 Jul 12	177.0 lb	Reasonably Well
15 Jul 12	177.0 lb	Reasonably Well
15 Jan 12	198.6 lb	Not Applicable