Date started: 01 Aug 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 252.8 lb
25 Jun 17	245.8 lb	Reasonably Well
23 Jun 17	241.0 lb	Reasonably Well
14 Mar 12	242.4 lb	Reasonably Well
11 Mar 12	245.0 lb	Reasonably Well
10 Mar 12	245.6 lb	Reasonably Well
09 Mar 12	245.8 lb	Reasonably Well
08 Mar 12	247.0 lb	Reasonably Well
07 Mar 12	248.2 lb	Reasonably Well
06 Mar 12	250.2 lb	Reasonably Well
05 Mar 12	254.8 lb	Reasonably Well
07 Feb 12	241.8 lb	Reasonably Well
06 Feb 12	244.8 lb	Reasonably Well
05 Feb 12	242.6 lb	Reasonably Well
04 Feb 12	241.8 lb	Reasonably Well
02 Feb 12	242.2 lb	Reasonably Well
01 Feb 12	243.6 lb	Reasonably Well
31 Jan 12	242.6 lb	Reasonably Well
30 Jan 12	243.8 lb	Reasonably Well
29 Jan 12	242.2 lb	Reasonably Well
25 Jan 12	243.8 lb	Reasonably Well
24 Jan 12	244.0 lb	Reasonably Well
23 Jan 12	244.6 lb	Reasonably Well
22 Jan 12	244.4 lb	Reasonably Well
21 Jan 12	244.0 lb	Reasonably Well
20 Jan 12	243.6 lb	Reasonably Well
19 Jan 12	246.0 lb	Reasonably Well
18 Jan 12	244.4 lb	Reasonably Well
17 Jan 12	246.4 lb	Reasonably Well
16 Jan 12	247.0 lb	Reasonably Well
14 Jan 12	245.0 lb	Reasonably Well
13 Jan 12	245.4 lb	Reasonably Well
12 Jan 12	246.0 lb	Reasonably Well
11 Jan 12	246.8 lb	Reasonably Well
10 Jan 12	248.0 lb	Reasonably Well
09 Jan 12	249.6 lb	Reasonably Well
06 Jan 12	250.2 lb	Reasonably Well
05 Jan 12	252.0 lb	Reasonably Well
04 Jan 12	255.6 lb	Reasonably Well
03 Jan 12	259.8 lb	Reasonably Well
08 Nov 11	233.6 lb	Reasonably Well
01 Nov 11	232.6 lb	Reasonably Well
28 Oct 11	230.4 lb	Reasonably Well
27 Oct 11	230.6 lb	Reasonably Well
26 Oct 11	230.8 lb	Reasonably Well
22 Oct 11	228.6 lb	Reasonably Well
21 Oct 11	228.2 lb	Reasonably Well
20 Oct 11	229.0 lb	Reasonably Well
19 Oct 11	228.6 lb	Reasonably Well
18 Oct 11	229.0 lb	Reasonably Well
17 Oct 11	227.6 lb	Reasonably Well
16 Oct 11	226.6 lb	Reasonably Well
15 Oct 11	226.8 lb	Reasonably Well
14 Oct 11	227.4 lb	Reasonably Well
13 Oct 11	229.2 lb	Reasonably Well
12 Oct 11	228.6 lb	Reasonably Well
10 Oct 11	229.4 lb	Reasonably Well
09 Oct 11	229.2 lb	Reasonably Well
08 Oct 11	229.0 lb	Reasonably Well
07 Oct 11	229.6 lb	Reasonably Well
06 Oct 11	229.8 lb	Reasonably Well
05 Oct 11	230.6 lb	Reasonably Well
03 Oct 11	231.6 lb	Reasonably Well
02 Oct 11	231.2 lb	Reasonably Well
30 Sep 11	231.0 lb	Reasonably Well
29 Sep 11	231.6 lb	Reasonably Well
28 Sep 11	231.8 lb	Reasonably Well
27 Sep 11	233.6 lb	Reasonably Well
25 Sep 11	235.0 lb	Reasonably Well
23 Sep 11	231.4 lb	Reasonably Well
22 Sep 11	233.4 lb	Reasonably Well
21 Sep 11	234.0 lb	Reasonably Well
18 Sep 11	232.0 lb	Reasonably Well
17 Sep 11	231.8 lb	Reasonably Well
16 Sep 11	231.0 lb	Reasonably Well
15 Sep 11	233.4 lb	Reasonably Well
14 Sep 11	234.6 lb	Reasonably Well
13 Sep 11	233.4 lb	Reasonably Well
11 Sep 11	233.8 lb	Reasonably Well
10 Sep 11	233.4 lb	Reasonably Well
09 Sep 11	234.0 lb	Reasonably Well
08 Sep 11	236.0 lb	Reasonably Well
07 Sep 11	237.0 lb	Reasonably Well
06 Sep 11	235.4 lb	Reasonably Well
03 Sep 11	233.8 lb	Reasonably Well
02 Sep 11	234.2 lb	Reasonably Well
01 Sep 11	234.8 lb	Reasonably Well
31 Aug 11	235.2 lb	Reasonably Well
30 Aug 11	235.8 lb	Reasonably Well
29 Aug 11	236.4 lb	Reasonably Well
28 Aug 11	237.6 lb	Reasonably Well
27 Aug 11	236.4 lb	Reasonably Well
26 Aug 11	238.0 lb	Reasonably Well
25 Aug 11	238.2 lb	Reasonably Well
24 Aug 11	240.8 lb	Reasonably Well
23 Aug 11	242.8 lb	Reasonably Well
22 Aug 11	245.0 lb	Reasonably Well
20 Aug 11	243.2 lb	Reasonably Well
18 Aug 11	242.8 lb	Reasonably Well
17 Aug 11	243.2 lb	Reasonably Well
16 Aug 11	243.2 lb	Reasonably Well
15 Aug 11	241.6 lb	Reasonably Well
14 Aug 11	242.0 lb	Reasonably Well
13 Aug 11	242.8 lb	Reasonably Well
11 Aug 11	242.6 lb	Reasonably Well
10 Aug 11	242.2 lb	Reasonably Well
09 Aug 11	243.2 lb	Reasonably Well
07 Aug 11	244.6 lb	Reasonably Well
06 Aug 11	245.6 lb	Reasonably Well
05 Aug 11	245.4 lb	Reasonably Well
04 Aug 11	246.2 lb	Reasonably Well
03 Aug 11	246.4 lb	Reasonably Well
02 Aug 11	248.8 lb	Reasonably Well
01 Aug 11	252.8 lb	Reasonably Well

Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 233.0 lb
03 Nov 10	224.6 lb	Reasonably Well
12 Oct 10	219.0 lb	Reasonably Well
09 Oct 10	221.0 lb	Reasonably Well
08 Oct 10	219.4 lb	Reasonably Well
07 Oct 10	220.4 lb	Reasonably Well
03 Oct 10	221.4 lb	Reasonably Well
18 Sep 10	221.0 lb	Reasonably Well
11 Sep 10	222.0 lb	Reasonably Well
28 Aug 10	228.0 lb	Reasonably Well
27 Aug 10	226.8 lb	Reasonably Well
20 Aug 10	228.4 lb	Reasonably Well
15 Aug 10	231.4 lb	Reasonably Well
14 Aug 10	230.6 lb	Reasonably Well
13 Aug 10	231.0 lb	Reasonably Well
11 Aug 10	232.4 lb	Reasonably Well
08 Aug 10	231.2 lb	Reasonably Well
07 Aug 10	232.4 lb	Reasonably Well
02 Aug 10	233.0 lb	Reasonably Well
29 Jul 10	234.2 lb	Reasonably Well
28 Jul 10	236.0 lb	Reasonably Well
12 May 10	230.0 lb	Reasonably Well
30 Apr 10	228.0 lb	100%
15 Apr 10	233.0 lb	Not Applicable