Date started: 17 Oct 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 239.0 lb
05 Jun 23	197.0 lb	Reasonably Well
29 Jun 22	197.0 lb	Reasonably Well
23 Jun 22	201.9 lb	Reasonably Well
02 Apr 22	203.2 lb	Reasonably Well
28 Mar 22	207.0 lb	Reasonably Well
17 Mar 22	213.1 lb	Reasonably Well
09 Mar 20	216.4 lb	Reasonably Well
06 Mar 20	215.8 lb	Reasonably Well
03 Feb 20	220.0 lb	Reasonably Well
02 Aug 19	239.0 lb	Reasonably Well
26 Mar 17	228.6 lb	Reasonably Well
26 Feb 17	232.0 lb	Reasonably Well
24 Jun 13	195.0 lb	Reasonably Well
19 Mar 12	200.0 lb	Reasonably Well
29 Oct 11	204.0 lb	Reasonably Well
25 Oct 11	205.0 lb	Reasonably Well
23 Oct 11	206.0 lb	Reasonably Well
19 Oct 11	205.0 lb	100%
17 Oct 11	239.0 lb	Reasonably Well

Date started: 09 Oct 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 215.0 lb
09 Oct 11	215.0 lb	Not Applicable

Date started: 01 Apr 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 224.0 lb
24 May 10	207.0 lb	Reasonably Well
16 May 10	210.0 lb	Reasonably Well
08 May 10	211.0 lb	Reasonably Well
03 May 10	211.0 lb	Reasonably Well
25 Apr 10	214.0 lb	Reasonably Well
19 Apr 10	219.0 lb	Reasonably Well
16 Apr 10	219.0 lb	Reasonably Well
15 Apr 10	221.0 lb	Not Applicable
01 Apr 10	224.0 lb	Reasonably Well