Date started: 19 Jul 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 234.0 lb
17 Aug 17	226.2 lb	100%
15 Aug 17	230.6 lb	Reasonably Well
09 Aug 17	232.0 lb	Reasonably Well
01 Jan 17	242.2 lb	Reasonably Well
14 Dec 16	240.0 lb	Reasonably Well
13 Dec 16	241.2 lb	Reasonably Well
12 Dec 16	241.2 lb	Reasonably Well
19 Jul 16	234.0 lb	Not Applicable

Date started: 06 Sep 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 260.0 lb
19 Mar 16	229.0 lb	100%
17 Mar 16	230.2 lb	100%
16 Mar 16	231.4 lb	100%
15 Mar 16	233.2 lb	100%
15 Feb 16	238.0 lb	Reasonably Well
21 Dec 15	244.0 lb	Reasonably Well
14 Dec 11	242.0 lb	Reasonably Well
14 Sep 11	257.0 lb	Reasonably Well
08 Sep 11	257.0 lb	Reasonably Well
07 Sep 11	258.0 lb	Reasonably Well
06 Sep 11	260.0 lb	Not Applicable

Date started: 14 Apr 10

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 260.0 lb
03 May 10	241.0 lb	Poorly
14 Apr 10	260.0 lb	Not Applicable