Date started: 10 Aug 21

Date	Weight	How closely followed?	Goal: 176.1 lb Start: 253.5 lb
08 Apr 24	235.9 lb	Reasonably Well
30 Sep 23	239.0 lb	Reasonably Well
20 Nov 22	224.9 lb	Reasonably Well
13 Mar 22	205.0 lb	Reasonably Well
15 Dec 21	205.0 lb	Reasonably Well
01 Dec 21	208.1 lb	Reasonably Well
19 Nov 21	214.7 lb	Reasonably Well
02 Nov 21	215.6 lb	Reasonably Well
26 Oct 21	214.7 lb	Reasonably Well
12 Oct 21	214.7 lb	Reasonably Well
14 Sep 21	229.1 lb	Reasonably Well
31 Aug 21	234.4 lb	Reasonably Well
24 Aug 21	237.4 lb	Reasonably Well
23 Aug 21	237.4 lb	Reasonably Well
17 Aug 21	242.9 lb	Reasonably Well
10 Aug 21	253.5 lb	Reasonably Well

Date started: 02 Jan 17

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 235.9 lb
01 Jun 21	250.9 lb	Reasonably Well
23 Sep 19	235.9 lb	Reasonably Well
18 Sep 19	235.9 lb	Reasonably Well
04 Jun 18	235.9 lb	Reasonably Well
23 Apr 18	232.6 lb	Reasonably Well
26 Jun 17	229.5 lb	Reasonably Well
01 Apr 17	232.8 lb	Reasonably Well
04 Mar 17	238.1 lb	Reasonably Well
18 Feb 17	240.3 lb	Reasonably Well
31 Jan 17	242.5 lb	Reasonably Well
28 Jan 17	246.9 lb	Not Applicable
02 Jan 17	235.9 lb	Reasonably Well