Date started: 01 Jun 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 203.9 lb
16 Feb 21	162.3 lb	Reasonably Well
15 Feb 21	159.6 lb	Reasonably Well
13 Feb 21	160.9 lb	Reasonably Well
12 Feb 21	153.4 lb	Reasonably Well
10 Feb 21	157.9 lb	Reasonably Well
09 Feb 21	157.2 lb	Reasonably Well
08 Feb 21	159.0 lb	Reasonably Well
07 Feb 21	159.0 lb	Reasonably Well
06 Feb 21	162.9 lb	Reasonably Well
05 Feb 21	163.6 lb	Reasonably Well
04 Feb 21	161.8 lb	Reasonably Well
03 Feb 21	163.1 lb	Reasonably Well
02 Feb 21	163.4 lb	Reasonably Well
01 Feb 21	163.8 lb	Reasonably Well
30 Jan 21	166.7 lb	Reasonably Well
29 Jan 21	167.6 lb	Reasonably Well
28 Jan 21	167.3 lb	Reasonably Well
27 Jan 21	168.7 lb	Reasonably Well
26 Jan 21	173.1 lb	Reasonably Well
25 Jan 21	170.0 lb	Reasonably Well
22 Jan 21	172.0 lb	Reasonably Well
21 Jan 21	171.5 lb	Reasonably Well
20 Jan 21	175.0 lb	Reasonably Well
18 Jan 21	173.7 lb	Reasonably Well
16 Jan 21	176.1 lb	Reasonably Well
15 Jan 21	176.4 lb	Reasonably Well
14 Jan 21	177.0 lb	Reasonably Well
13 Jan 21	177.5 lb	Reasonably Well
12 Jan 21	180.8 lb	Reasonably Well
10 Jan 21	175.9 lb	Reasonably Well
09 Jan 21	177.7 lb	Reasonably Well
08 Jan 21	180.3 lb	Reasonably Well
07 Jan 21	181.9 lb	Reasonably Well
06 Jan 21	180.8 lb	Reasonably Well
03 Jan 21	181.4 lb	Reasonably Well
01 Jan 21	181.9 lb	Reasonably Well
31 Dec 20	182.3 lb	Reasonably Well
29 Dec 20	185.8 lb	Reasonably Well
28 Dec 20	187.8 lb	Reasonably Well
24 Dec 20	189.6 lb	Reasonably Well
23 Dec 20	189.4 lb	Reasonably Well
22 Dec 20	192.9 lb	Reasonably Well
21 Dec 20	190.3 lb	Reasonably Well
20 Dec 20	189.6 lb	Reasonably Well
18 Dec 20	192.7 lb	Reasonably Well
17 Dec 20	194.2 lb	Reasonably Well
16 Dec 20	192.2 lb	Reasonably Well
15 Dec 20	193.3 lb	Reasonably Well
14 Dec 20	193.6 lb	Reasonably Well
12 Dec 20	196.0 lb	Reasonably Well
11 Dec 20	196.7 lb	Reasonably Well
10 Dec 20	194.0 lb	Reasonably Well
09 Dec 20	194.4 lb	Reasonably Well
08 Dec 20	195.3 lb	Reasonably Well
07 Dec 20	195.1 lb	Reasonably Well
05 Dec 20	196.7 lb	Reasonably Well
04 Dec 20	199.3 lb	Reasonably Well
03 Dec 20	196.0 lb	Reasonably Well
02 Dec 20	195.1 lb	Reasonably Well
01 Dec 20	196.7 lb	Reasonably Well
30 Nov 20	197.5 lb	Reasonably Well
28 Nov 20	198.6 lb	Reasonably Well
27 Nov 20	198.9 lb	Reasonably Well
26 Nov 20	200.4 lb	Reasonably Well
25 Nov 20	202.6 lb	Reasonably Well
24 Nov 20	201.3 lb	Reasonably Well
23 Nov 20	204.4 lb	Reasonably Well
21 Nov 20	205.7 lb	Reasonably Well
19 Nov 20	204.4 lb	Reasonably Well
18 Nov 20	206.1 lb	Reasonably Well
17 Nov 20	207.0 lb	Reasonably Well
16 Nov 20	207.5 lb	Reasonably Well
14 Nov 20	211.6 lb	Reasonably Well
12 Nov 20	213.0 lb	Reasonably Well
11 Nov 20	217.6 lb	Reasonably Well
10 Nov 20	215.4 lb	Reasonably Well
07 Nov 20	215.2 lb	Reasonably Well
05 Nov 20	215.4 lb	Reasonably Well
04 Nov 20	217.4 lb	Reasonably Well
03 Nov 20	213.6 lb	Reasonably Well
02 Nov 20	213.6 lb	Reasonably Well
28 Oct 20	213.2 lb	Reasonably Well
26 Oct 20	213.0 lb	Reasonably Well
24 Oct 20	215.4 lb	Reasonably Well
23 Oct 20	215.0 lb	Reasonably Well
22 Oct 20	212.1 lb	Reasonably Well
20 Oct 20	211.2 lb	Reasonably Well
19 Oct 20	212.7 lb	Reasonably Well
17 Oct 20	213.4 lb	Reasonably Well
16 Oct 20	207.0 lb	Reasonably Well
15 Oct 20	212.5 lb	Reasonably Well
13 Oct 20	211.6 lb	Reasonably Well
10 Oct 20	211.4 lb	Reasonably Well
09 Oct 20	211.0 lb	Reasonably Well
08 Oct 20	207.0 lb	Reasonably Well
07 Oct 20	208.6 lb	Reasonably Well
06 Oct 20	209.2 lb	Reasonably Well
03 Oct 20	206.4 lb	Reasonably Well
02 Oct 20	205.3 lb	Reasonably Well
01 Oct 20	204.1 lb	Reasonably Well
30 Sep 20	206.1 lb	Reasonably Well
29 Sep 20	208.1 lb	Reasonably Well
28 Sep 20	209.7 lb	Reasonably Well
26 Sep 20	209.9 lb	Reasonably Well
25 Sep 20	211.4 lb	Reasonably Well
24 Sep 20	210.5 lb	Reasonably Well
01 Jun 19	203.9 lb	Reasonably Well

Date started: 18 Jan 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 216.1 lb
03 Dec 18	166.7 lb	Reasonably Well
11 Sep 17	174.2 lb	Reasonably Well
03 Aug 17	185.2 lb	Reasonably Well
02 Aug 17	187.4 lb	Reasonably Well
28 Jul 17	183.0 lb	Reasonably Well
06 Jul 17	181.9 lb	Reasonably Well
04 Jul 17	185.2 lb	Reasonably Well
20 Jan 17	198.4 lb	Reasonably Well
18 Jan 17	216.1 lb	Not Applicable