Date started: 15 May 16

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 224.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
15 May 16	242.0 lb	Poorly

Date started: 12 Jul 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 264.0 lb
10 Jan 13	224.0 lb	Reasonably Well
17 Oct 12	225.0 lb	Reasonably Well
02 Oct 12	230.0 lb	Reasonably Well
03 Oct 11	248.0 lb	Reasonably Well
05 Sep 11	250.0 lb	Reasonably Well
22 Aug 11	256.0 lb	Poorly
08 Aug 11	257.0 lb	Reasonably Well
25 Jul 11	260.0 lb	Poorly
12 Jul 11	264.0 lb	Not Applicable