Date started: 23 Dec 21

Date	Weight	How closely followed?	Goal: 176.1 lb Start: 202.8 lb
17 Feb 24	198.4 lb	Reasonably Well
28 Jul 22	202.8 lb	Reasonably Well
17 Apr 22	198.4 lb	Reasonably Well
16 Jan 22	202.8 lb	Reasonably Well
23 Dec 21	202.8 lb	Not Applicable

Date started: 29 Dec 16

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 282.9 lb
28 Nov 21	176.4 lb	Reasonably Well
17 Aug 21	176.4 lb	Reasonably Well
09 Jul 21	201.7 lb	Reasonably Well
24 Aug 20	187.4 lb	Reasonably Well
12 Aug 19	196.2 lb	Reasonably Well
18 Mar 19	196.2 lb	Reasonably Well
20 Feb 19	196.2 lb	100%
03 Sep 18	203.9 lb	Reasonably Well
24 Aug 18	202.8 lb	Reasonably Well
21 May 18	207.2 lb	Reasonably Well
13 May 18	209.4 lb	Reasonably Well
11 Dec 17	209.7 lb	Reasonably Well
04 Dec 17	211.6 lb	Reasonably Well
13 Nov 17	211.6 lb	Reasonably Well
22 Oct 17	209.4 lb	Reasonably Well
14 Mar 17	219.4 lb	100%
17 Jan 17	224.2 lb	Reasonably Well
29 Dec 16	282.9 lb	Reasonably Well