Date started: 20 Oct 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 290.0 lb
03 Apr 15	280.0 lb	Reasonably Well
27 Mar 15	283.0 lb	Reasonably Well
20 Mar 15	281.4 lb	Reasonably Well
14 Mar 15	287.0 lb	Reasonably Well
06 Mar 15	296.0 lb	Reasonably Well
28 Feb 15	300.0 lb	Reasonably Well
10 Jan 14	223.6 lb	Reasonably Well
08 Jan 14	222.2 lb	Reasonably Well
06 Jan 14	226.8 lb	Reasonably Well
04 Jan 14	227.6 lb	Reasonably Well
08 Dec 13	222.6 lb	Reasonably Well
22 Jul 13	230.0 lb	Reasonably Well
28 Jan 13	290.0 lb	Reasonably Well
14 Feb 12	269.4 lb	Reasonably Well
31 Jan 12	271.2 lb	Reasonably Well
24 Jan 12	273.8 lb	Reasonably Well
17 Jan 12	279.5 lb	Reasonably Well
20 Oct 11	290.0 lb	Reasonably Well

Date started: 26 Mar 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 280.0 lb
10 Jan 11	269.0 lb	Reasonably Well
03 Jan 11	274.0 lb	Reasonably Well
14 Oct 10	260.0 lb	Reasonably Well
16 Sep 10	251.0 lb	Reasonably Well
01 Jul 10	251.0 lb	Reasonably Well
24 Jun 10	254.0 lb	Reasonably Well
17 Jun 10	255.0 lb	Reasonably Well
20 May 10	257.0 lb	Reasonably Well
13 May 10	260.0 lb	Reasonably Well
29 Apr 10	264.0 lb	Reasonably Well
22 Apr 10	267.4 lb	Reasonably Well
15 Apr 10	269.4 lb	Reasonably Well
08 Apr 10	274.2 lb	Reasonably Well
26 Mar 10	280.0 lb	Reasonably Well