Date started: 09 Aug 16

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
16 Aug 16	190.0 lb	Reasonably Well
09 Aug 16	195.0 lb	Not Applicable

Date started: 06 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 187.0 lb
23 Jun 14	147.0 lb	Poorly
16 Jun 14	147.5 lb	Poorly
26 May 14	147.5 lb	Reasonably Well
12 May 14	149.5 lb	Poorly
05 May 14	149.5 lb	Reasonably Well
28 Apr 14	150.0 lb	Reasonably Well
21 Apr 14	152.0 lb	Reasonably Well
14 Apr 14	154.0 lb	Reasonably Well
07 Apr 14	155.5 lb	Reasonably Well
01 Mar 14	161.0 lb	Poorly
10 Jan 14	155.0 lb	Reasonably Well
27 Dec 13	157.0 lb	Poorly
08 Nov 13	151.0 lb	Reasonably Well
10 Sep 13	151.0 lb	Poorly
09 Jul 13	149.0 lb	Reasonably Well
04 Jun 13	150.0 lb	Reasonably Well
05 Feb 13	151.0 lb	Reasonably Well
15 Jan 13	151.0 lb	Poorly
01 Jan 13	150.0 lb	Poorly
16 Oct 12	155.0 lb	Reasonably Well
04 Sep 12	155.0 lb	Reasonably Well
28 Aug 12	157.5 lb	Reasonably Well
21 Aug 12	159.0 lb	Reasonably Well
14 Aug 12	159.0 lb	Reasonably Well
07 Aug 12	161.0 lb	Reasonably Well
24 Jul 12	163.0 lb	Poorly
17 Jul 12	165.0 lb	Poorly
10 Jul 12	166.0 lb	Reasonably Well
26 Jun 12	170.5 lb	Reasonably Well
12 Jun 12	172.0 lb	Reasonably Well
29 May 12	176.0 lb	Reasonably Well
14 May 12	181.0 lb	Reasonably Well
06 Jan 12	187.0 lb	Not Applicable