Date started: 16 Aug 15

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 242.5 lb
20 Aug 17	205.0 lb	100%
11 Jun 17	209.0 lb	Reasonably Well
28 May 17	212.5 lb	Reasonably Well
07 May 17	214.0 lb	Reasonably Well
21 Aug 16	219.5 lb	Reasonably Well
07 Aug 16	223.0 lb	Reasonably Well
22 May 16	225.0 lb	100%
01 May 16	229.0 lb	Reasonably Well
29 Apr 16	230.0 lb	100%
22 Apr 16	232.0 lb	100%
15 Apr 16	235.0 lb	100%
30 Oct 15	238.5 lb	Not Applicable
28 Aug 15	229.0 lb	Reasonably Well
23 Aug 15	234.0 lb	Reasonably Well
20 Aug 15	238.5 lb	Reasonably Well
16 Aug 15	242.5 lb	Not Applicable

Date started: 02 Jul 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 219.0 lb
14 Jul 13	217.5 lb	Reasonably Well
02 Jul 13	219.0 lb	Not Applicable