Date started: 18 Jun 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 214.0 lb
06 Jul 14	211.2 lb	Reasonably Well
23 Jun 14	212.2 lb	Reasonably Well
03 Jun 14	212.4 lb	Reasonably Well
12 May 14	215.0 lb	Reasonably Well
21 Apr 14	214.2 lb	Reasonably Well
14 Apr 14	216.2 lb	Reasonably Well
05 Apr 14	207.0 lb	Reasonably Well
24 Mar 14	213.4 lb	Reasonably Well
13 Mar 14	216.4 lb	Reasonably Well
28 Feb 14	213.8 lb	Reasonably Well
27 Jan 14	213.0 lb	Reasonably Well
13 Jan 14	213.8 lb	Reasonably Well
09 Jan 14	214.4 lb	Reasonably Well
30 Dec 13	212.6 lb	Reasonably Well
23 Dec 13	212.6 lb	Reasonably Well
20 Dec 13	217.0 lb	Reasonably Well
25 Nov 13	211.8 lb	Reasonably Well
11 Nov 13	216.4 lb	Reasonably Well
04 Nov 13	217.4 lb	Reasonably Well
28 Oct 13	215.6 lb	Reasonably Well
21 Oct 13	214.0 lb	Reasonably Well
18 Oct 13	215.0 lb	Reasonably Well
07 Oct 13	209.2 lb	Reasonably Well
27 Sep 13	213.2 lb	Reasonably Well
24 Sep 13	215.0 lb	Reasonably Well
17 Aug 13	209.6 lb	Reasonably Well
13 Aug 13	216.6 lb	Reasonably Well
30 Jul 13	214.8 lb	Reasonably Well
27 Jul 13	216.0 lb	Reasonably Well
20 Jul 13	214.0 lb	Reasonably Well
14 Jul 13	209.2 lb	Reasonably Well
08 Jul 13	211.0 lb	Reasonably Well
24 Jun 13	212.4 lb	Reasonably Well
18 Jun 13	214.0 lb	Reasonably Well

Date started: 29 Dec 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 214.0 lb
21 Apr 13	210.4 lb	Reasonably Well
13 Apr 13	208.4 lb	Reasonably Well
15 Mar 13	211.8 lb	Reasonably Well
12 Feb 13	206.6 lb	Reasonably Well
24 Jan 13	208.2 lb	Reasonably Well
16 Jan 13	209.6 lb	Reasonably Well
11 Jan 13	212.0 lb	Reasonably Well
04 Dec 12	206.6 lb	Reasonably Well
26 Nov 12	206.6 lb	Reasonably Well
16 Nov 12	205.2 lb	Reasonably Well
08 Nov 12	202.0 lb	Reasonably Well
31 Oct 12	205.2 lb	Reasonably Well
25 Oct 12	203.4 lb	Reasonably Well
22 Oct 12	207.0 lb	Reasonably Well
16 Oct 12	202.2 lb	Reasonably Well
15 Oct 12	203.6 lb	Reasonably Well
10 Oct 12	203.6 lb	Reasonably Well
06 Oct 12	201.0 lb	Reasonably Well
01 Oct 12	202.2 lb	Reasonably Well
24 Sep 12	202.8 lb	Reasonably Well
21 Sep 12	201.2 lb	Reasonably Well
19 Sep 12	201.2 lb	Reasonably Well
13 Sep 12	202.8 lb	Reasonably Well
11 Sep 12	201.4 lb	Reasonably Well
10 Sep 12	203.4 lb	Reasonably Well
07 Sep 12	208.0 lb	Reasonably Well
01 Sep 12	202.6 lb	Reasonably Well
22 Aug 12	203.2 lb	Reasonably Well
19 Aug 12	200.6 lb	Reasonably Well
01 Aug 12	196.2 lb	Reasonably Well
28 Jul 12	199.0 lb	Reasonably Well
25 Jul 12	197.6 lb	Reasonably Well
16 Jul 12	193.0 lb	Reasonably Well
06 Jul 12	195.2 lb	Reasonably Well
02 Jul 12	196.2 lb	Reasonably Well
01 Jul 12	196.2 lb	Reasonably Well
28 Jun 12	196.7 lb	Reasonably Well
25 Jun 12	199.7 lb	Reasonably Well
18 Jun 12	195.6 lb	Reasonably Well
14 Jun 12	198.0 lb	Reasonably Well
11 Jun 12	197.2 lb	Reasonably Well
04 Jun 12	195.4 lb	Reasonably Well
01 Jun 12	195.0 lb	Reasonably Well
30 May 12	196.6 lb	Reasonably Well
28 May 12	196.6 lb	Reasonably Well
17 May 12	197.8 lb	Reasonably Well
12 May 12	194.6 lb	Reasonably Well
09 May 12	194.2 lb	Reasonably Well
07 May 12	195.0 lb	Reasonably Well
02 May 12	194.4 lb	Reasonably Well
25 Apr 12	196.8 lb	Reasonably Well
23 Apr 12	196.8 lb	Reasonably Well
20 Apr 12	197.8 lb	Reasonably Well
11 Apr 12	192.6 lb	Reasonably Well
09 Apr 12	194.6 lb	Reasonably Well
02 Apr 12	197.2 lb	Reasonably Well
29 Mar 12	195.0 lb	Reasonably Well
27 Mar 12	197.6 lb	Reasonably Well
20 Mar 12	200.6 lb	Reasonably Well
18 Mar 12	201.6 lb	Reasonably Well
15 Mar 12	203.2 lb	Reasonably Well
06 Mar 12	198.8 lb	Reasonably Well
05 Mar 12	199.4 lb	Reasonably Well
02 Mar 12	200.6 lb	Reasonably Well
27 Feb 12	201.0 lb	Reasonably Well
23 Feb 12	202.8 lb	Reasonably Well
21 Feb 12	203.0 lb	Reasonably Well
17 Feb 12	202.8 lb	Reasonably Well
15 Feb 12	203.2 lb	Reasonably Well
13 Feb 12	202.6 lb	Reasonably Well
11 Feb 12	203.0 lb	Reasonably Well
09 Feb 12	205.2 lb	Reasonably Well
08 Feb 12	203.6 lb	Reasonably Well
07 Feb 12	204.2 lb	Reasonably Well
04 Feb 12	206.4 lb	Reasonably Well
29 Jan 12	199.6 lb	Reasonably Well
27 Jan 12	204.2 lb	Reasonably Well
26 Jan 12	205.6 lb	Reasonably Well
24 Jan 12	204.2 lb	Reasonably Well
23 Jan 12	202.8 lb	Reasonably Well
19 Jan 12	205.2 lb	Reasonably Well
18 Jan 12	206.2 lb	Reasonably Well
17 Jan 12	207.6 lb	Reasonably Well
16 Jan 12	202.8 lb	Reasonably Well
13 Jan 12	205.4 lb	Reasonably Well
12 Jan 12	205.6 lb	Reasonably Well
11 Jan 12	208.6 lb	Reasonably Well
09 Jan 12	206.4 lb	Reasonably Well
08 Jan 12	208.6 lb	Reasonably Well
07 Jan 12	207.8 lb	Reasonably Well
05 Jan 12	210.0 lb	Reasonably Well
29 Dec 11	214.0 lb	Reasonably Well