Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 155.0 lb
11 Feb 13	142.6 lb	Reasonably Well
07 Feb 13	142.8 lb	Reasonably Well
06 Feb 13	142.8 lb	Reasonably Well
05 Feb 13	145.6 lb	Reasonably Well
04 Feb 13	146.0 lb	Reasonably Well
31 Jan 13	144.0 lb	Reasonably Well
29 Jan 13	144.6 lb	Reasonably Well
28 Jan 13	147.8 lb	Reasonably Well
26 Jan 13	148.0 lb	Reasonably Well
24 Jan 13	148.8 lb	Reasonably Well
23 Jan 13	149.2 lb	Reasonably Well
18 Jan 13	148.8 lb	Reasonably Well
17 Jan 13	149.6 lb	Reasonably Well
16 Jan 13	150.8 lb	Reasonably Well
11 Jan 13	149.4 lb	Reasonably Well
09 Jan 13	151.8 lb	Reasonably Well
04 Jan 13	151.0 lb	Reasonably Well
01 Jan 13	155.0 lb	Reasonably Well

Date started: 20 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 159.0 lb
07 Jun 10	142.0 lb	Reasonably Well
25 May 10	142.0 lb	Reasonably Well
24 May 10	143.0 lb	Reasonably Well
23 May 10	143.2 lb	Reasonably Well
22 May 10	143.0 lb	Reasonably Well
14 May 10	145.6 lb	Reasonably Well
05 May 10	145.6 lb	Reasonably Well
04 May 10	147.4 lb	Reasonably Well
03 May 10	147.4 lb	Reasonably Well
02 May 10	146.2 lb	Reasonably Well
01 May 10	146.6 lb	Reasonably Well
15 Apr 10	148.0 lb	Reasonably Well
14 Apr 10	148.8 lb	Reasonably Well
13 Apr 10	148.6 lb	Reasonably Well
12 Apr 10	150.2 lb	Reasonably Well
11 Apr 10	150.8 lb	Reasonably Well
10 Apr 10	150.4 lb	Reasonably Well
09 Apr 10	150.0 lb	Reasonably Well
08 Apr 10	151.8 lb	Reasonably Well
07 Apr 10	151.8 lb	Reasonably Well
06 Apr 10	152.6 lb	Reasonably Well
05 Apr 10	152.6 lb	Reasonably Well
26 Mar 10	154.8 lb	Reasonably Well
25 Mar 10	154.8 lb	Reasonably Well
24 Mar 10	155.0 lb	Reasonably Well
23 Mar 10	155.0 lb	Reasonably Well
22 Mar 10	156.0 lb	Reasonably Well
20 Mar 10	158.0 lb	Reasonably Well