Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 229.3 lb
07 May 24	206.9 lb	Reasonably Well
25 Apr 24	206.4 lb	Reasonably Well
18 Apr 24	207.4 lb	Reasonably Well
08 Apr 24	208.3 lb	Reasonably Well
01 Apr 24	210.3 lb	Reasonably Well
25 Mar 24	213.6 lb	Reasonably Well
18 Mar 24	214.7 lb	Reasonably Well
11 Mar 24	216.5 lb	Reasonably Well
19 Feb 24	216.5 lb	Reasonably Well
12 Feb 24	218.3 lb	Reasonably Well
05 Feb 24	221.3 lb	Reasonably Well
29 Jan 24	223.1 lb	Reasonably Well
22 Jan 24	223.5 lb	Reasonably Well
15 Jan 24	224.9 lb	Reasonably Well
08 Jan 24	226.2 lb	Reasonably Well
01 Jan 24	229.3 lb	Reasonably Well

Date started: 13 Sep 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 233.2 lb
16 Dec 23	228.8 lb	Reasonably Well
11 Sep 23	227.3 lb	Reasonably Well
05 Sep 23	227.7 lb	Reasonably Well
04 Sep 23	228.4 lb	Reasonably Well
28 Aug 23	228.8 lb	Reasonably Well
21 Aug 23	229.3 lb	Reasonably Well
14 Aug 23	233.2 lb	Reasonably Well
11 Apr 18	197.0 lb	Reasonably Well
02 Apr 18	197.6 lb	Reasonably Well
19 Mar 18	198.4 lb	Reasonably Well
14 Mar 18	199.2 lb	Reasonably Well
05 Mar 18	199.8 lb	Reasonably Well
26 Feb 18	202.6 lb	Reasonably Well
20 Feb 18	202.6 lb	Reasonably Well
12 Feb 18	203.2 lb	Reasonably Well
05 Feb 18	205.4 lb	Reasonably Well
30 Jan 18	207.2 lb	Reasonably Well
25 Jul 17	202.5 lb	Reasonably Well
17 Jul 17	205.8 lb	Reasonably Well
14 Feb 17	208.0 lb	Reasonably Well
26 Sep 16	210.0 lb	Reasonably Well
25 Sep 16	212.0 lb	Reasonably Well
13 Sep 16	233.2 lb	Reasonably Well