Date started: 27 Nov 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 186.0 lb
11 Dec 12	184.6 lb	Poorly
04 Dec 12	190.6 lb	Poorly
27 Nov 12	191.0 lb	Not Applicable

Date started: 14 May 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.4 lb
07 Mar 12	170.0 lb	Reasonably Well
22 Aug 11	159.6 lb	Reasonably Well
08 Aug 11	161.0 lb	Reasonably Well
12 Jul 11	158.0 lb	Reasonably Well
19 Apr 11	152.0 lb	Reasonably Well
14 Apr 11	153.0 lb	Reasonably Well
13 Apr 11	152.0 lb	Reasonably Well
12 Apr 11	154.0 lb	Reasonably Well
11 Apr 11	157.0 lb	Reasonably Well
13 Feb 11	152.0 lb	Reasonably Well
29 Nov 10	151.0 lb	Reasonably Well
11 Nov 10	150.0 lb	Reasonably Well
01 Nov 10	153.0 lb	Reasonably Well
18 Sep 10	152.0 lb	Reasonably Well
10 Sep 10	153.0 lb	Reasonably Well
03 Sep 10	154.0 lb	Reasonably Well
13 Aug 10	155.0 lb	Reasonably Well
04 Jul 10	157.0 lb	Reasonably Well
02 Jul 10	157.6 lb	Reasonably Well
25 Jun 10	158.4 lb	Reasonably Well
24 Jun 10	158.4 lb	Reasonably Well
15 Jun 10	158.8 lb	Reasonably Well
12 Jun 10	159.0 lb	Reasonably Well
11 Jun 10	162.0 lb	Reasonably Well
09 Jun 10	160.6 lb	Reasonably Well
06 Jun 10	161.0 lb	Reasonably Well
05 Jun 10	163.8 lb	Reasonably Well
04 Jun 10	160.8 lb	Reasonably Well
03 Jun 10	160.8 lb	Reasonably Well
02 Jun 10	161.0 lb	Reasonably Well
01 Jun 10	161.4 lb	Reasonably Well
31 May 10	163.0 lb	Poorly
27 May 10	163.2 lb	Reasonably Well
26 May 10	162.2 lb	Reasonably Well
25 May 10	161.4 lb	Reasonably Well
24 May 10	162.6 lb	Reasonably Well
14 May 10	162.4 lb	Reasonably Well