Date started: 09 Jan 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
26 Aug 12	181.2 lb	Reasonably Well
12 Aug 12	180.6 lb	Reasonably Well
07 Aug 12	182.2 lb	Reasonably Well
06 Aug 12	182.2 lb	Reasonably Well
04 Aug 12	181.8 lb	Reasonably Well
03 Aug 12	183.4 lb	Reasonably Well
01 Aug 12	184.6 lb	Reasonably Well
31 Jul 12	185.0 lb	Reasonably Well
26 Mar 12	180.0 lb	Reasonably Well
08 Mar 12	180.6 lb	Reasonably Well
07 Mar 12	182.2 lb	Reasonably Well
03 Mar 12	182.4 lb	Reasonably Well
12 Feb 12	183.4 lb	Reasonably Well
04 Feb 12	185.0 lb	Reasonably Well
02 Feb 12	184.2 lb	Reasonably Well
28 Jan 12	187.2 lb	Reasonably Well
17 Jan 12	188.4 lb	Reasonably Well
16 Jan 12	188.6 lb	Reasonably Well
12 Jan 12	190.4 lb	Reasonably Well
09 Jan 12	190.0 lb	Reasonably Well

Date started: 17 Mar 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 205.0 lb
18 Jan 11	198.8 lb	Reasonably Well
09 Jan 11	199.2 lb	Reasonably Well
06 Jan 11	201.0 lb	Reasonably Well
29 Dec 10	202.0 lb	Reasonably Well
28 Dec 10	202.4 lb	Reasonably Well
26 Dec 10	198.0 lb	Reasonably Well
24 Dec 10	198.4 lb	Reasonably Well
22 Dec 10	201.4 lb	Reasonably Well
20 Dec 10	199.8 lb	Reasonably Well
18 Dec 10	200.4 lb	Reasonably Well
17 Dec 10	201.4 lb	Reasonably Well
16 Dec 10	202.0 lb	Reasonably Well
15 Dec 10	202.4 lb	Reasonably Well
14 Dec 10	202.0 lb	Reasonably Well
13 Dec 10	201.4 lb	Reasonably Well
12 Dec 10	201.8 lb	Reasonably Well
11 Dec 10	200.8 lb	Reasonably Well
10 Dec 10	203.0 lb	Reasonably Well
09 Dec 10	203.4 lb	Reasonably Well
28 Jun 10	196.2 lb	Reasonably Well
11 Jun 10	196.8 lb	Reasonably Well
28 May 10	198.0 lb	Reasonably Well
26 May 10	199.8 lb	Reasonably Well
24 May 10	200.8 lb	Reasonably Well
08 May 10	198.6 lb	Reasonably Well
02 May 10	200.4 lb	Reasonably Well
01 May 10	199.6 lb	Reasonably Well
21 Apr 10	203.8 lb	Reasonably Well
20 Apr 10	203.4 lb	Reasonably Well
12 Apr 10	201.8 lb	Reasonably Well
11 Apr 10	202.8 lb	Reasonably Well
10 Apr 10	203.2 lb	Reasonably Well
08 Apr 10	202.8 lb	Reasonably Well
05 Apr 10	200.8 lb	Reasonably Well
04 Apr 10	200.6 lb	Reasonably Well
01 Apr 10	201.0 lb	Reasonably Well
31 Mar 10	201.4 lb	Reasonably Well
29 Mar 10	202.0 lb	Reasonably Well
28 Mar 10	201.8 lb	Reasonably Well
26 Mar 10	203.2 lb	Reasonably Well
25 Mar 10	202.2 lb	Reasonably Well
24 Mar 10	204.4 lb	Reasonably Well
23 Mar 10	204.0 lb	Reasonably Well
22 Mar 10	200.4 lb	Reasonably Well
21 Mar 10	201.0 lb	Reasonably Well
20 Mar 10	202.2 lb	Reasonably Well
19 Mar 10	203.6 lb	Reasonably Well
18 Mar 10	204.8 lb	Reasonably Well
17 Mar 10	205.0 lb	Reasonably Well