Date started: 02 Dec 07

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 248.0 lb
23 May 08	246.0 lb	100%
19 May 08	254.0 lb	Not Applicable
18 Jan 08	231.0 lb	Reasonably Well
11 Jan 08	242.0 lb	Poorly
14 Dec 07	233.0 lb	100%
05 Dec 07	247.0 lb	Reasonably Well
02 Dec 07	248.0 lb	Not Applicable

Date started: 10 Sep 07

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 252.0 lb
01 Dec 07	247.6 lb	Reasonably Well
24 Sep 07	242.4 lb	Reasonably Well
17 Sep 07	247.0 lb	Reasonably Well
10 Sep 07	252.0 lb	Not Applicable

Date started: 24 Jul 07

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 240.0 lb
Ongoing Weight Loss Phase (OWL) :
05 Aug 07	244.0 lb	Reasonably Well
24 Jul 07	250.0 lb	Reasonably Well