Date started: 25 May 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 245.0 lb
05 Jan 12	244.8 lb	Reasonably Well
03 Jan 12	248.0 lb	100%
05 Nov 11	248.0 lb	100%
20 Oct 11	250.0 lb	100%
04 Oct 11	260.0 lb	Reasonably Well
23 Aug 10	236.0 lb	100%
17 Aug 10	239.0 lb	100%
26 Jun 10	239.0 lb	100%
25 May 10	245.0 lb	100%

Date started: 11 Oct 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 254.0 lb
15 Apr 10	245.4 lb	Reasonably Well
09 Apr 10	249.6 lb	Reasonably Well
23 Mar 10	251.0 lb	Reasonably Well
16 Mar 10	254.0 lb	Reasonably Well
09 Mar 10	256.0 lb	100%
02 Mar 10	259.0 lb	Reasonably Well
11 Oct 09	254.0 lb	Reasonably Well