Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 135.0 lb
11 Mar 08	135.0 lb	Not Applicable

Diet: Chrispem67's own diet

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 137.0 lb
09 Mar 08	134.5 lb	100%
03 Mar 08	137.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.0 lb
Induction Phase:
25 Nov 07	140.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 147.0 lb
Phase 1:
28 Jul 07	145.0 lb	Reasonably Well
24 Jul 07	147.0 lb	Not Applicable

Diet: Fat Flush Plan

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 147.0 lb
Phase 1: Fat Flush:
23 Jul 07	147.0 lb	Not Applicable