Date started: 14 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 305.0 lb
28 Aug 16	295.5 lb	Reasonably Well
04 Jun 12	294.8 lb	100%
16 May 12	275.4 lb	100%
15 May 12	275.8 lb	100%
14 May 12	278.6 lb	100%
12 May 12	276.8 lb	100%
11 May 12	280.0 lb	100%
10 May 12	280.8 lb	100%
03 May 12	279.4 lb	100%
02 May 12	282.8 lb	100%
01 May 12	282.0 lb	100%
30 Apr 12	282.8 lb	100%
27 Apr 12	283.6 lb	100%
25 Apr 12	286.8 lb	100%
24 Apr 12	286.0 lb	100%
23 Apr 12	288.9 lb	100%
20 Apr 12	289.6 lb	100%
19 Apr 12	288.4 lb	100%
18 Apr 12	288.0 lb	100%
17 Apr 12	290.0 lb	100%
16 Apr 12	289.2 lb	100%
12 Apr 12	290.2 lb	100%
10 Apr 12	291.4 lb	100%
05 Apr 12	292.2 lb	100%
04 Apr 12	292.8 lb	100%
03 Apr 12	293.4 lb	100%
02 Apr 12	296.8 lb	100%
01 Apr 12	294.0 lb	100%
31 Mar 12	294.2 lb	100%
30 Mar 12	294.4 lb	100%
29 Mar 12	295.0 lb	100%
28 Mar 12	298.0 lb	100%
27 Mar 12	299.6 lb	100%
26 Mar 12	306.2 lb	100%
06 Mar 12	299.8 lb	100%
05 Mar 12	298.8 lb	100%
04 Mar 12	300.2 lb	100%
03 Mar 12	299.8 lb	100%
01 Mar 12	302.8 lb	100%
19 Feb 12	303.2 lb	100%
18 Feb 12	303.2 lb	100%
01 Feb 12	310.0 lb	100%
31 Jan 12	312.4 lb	100%
30 Jan 12	317.1 lb	100%
16 Jan 12	305.7 lb	100%
15 Jan 12	304.7 lb	100%
14 Jan 12	305.0 lb	Not Applicable

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 317.9 lb
Induction Phase:
13 Jan 12	307.1 lb	100%
12 Jan 12	306.1 lb	100%
11 Jan 12	306.1 lb	100%
10 Jan 12	306.1 lb	100%
09 Jan 12	308.7 lb	100%
08 Jan 12	307.8 lb	100%
07 Jan 12	307.8 lb	100%
06 Jan 12	305.7 lb	100%
05 Jan 12	307.1 lb	100%
04 Jan 12	310.8 lb	100%
03 Jan 12	317.9 lb	Not Applicable