Date started: 15 Feb 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 210.0 lb
05 Dec 14	212.4 lb	Reasonably Well
21 Nov 14	214.0 lb	Not Applicable
23 Sep 14	211.0 lb	Reasonably Well
22 Sep 14	211.4 lb	Reasonably Well
18 Sep 14	212.6 lb	Poorly
14 Feb 14	213.0 lb	Poorly
10 Jul 13	203.0 lb	Reasonably Well
05 Jul 13	206.0 lb	Reasonably Well
11 Jan 13	210.0 lb	Reasonably Well
20 Aug 12	203.8 lb	Reasonably Well
15 Aug 12	205.0 lb	Reasonably Well
11 Jul 12	204.8 lb	Reasonably Well
08 Jul 12	205.8 lb	Reasonably Well
06 Jul 12	206.2 lb	Reasonably Well
04 Jul 12	207.0 lb	Reasonably Well
07 Jun 12	209.8 lb	Reasonably Well
30 May 12	211.2 lb	Reasonably Well
24 May 12	212.4 lb	Reasonably Well
01 Mar 12	212.0 lb	Reasonably Well
18 Feb 12	214.4 lb	Reasonably Well
17 Feb 12	214.8 lb	Reasonably Well
16 Feb 12	215.0 lb	Reasonably Well
15 Feb 12	217.0 lb	Reasonably Well
12 Jul 11	207.0 lb	Reasonably Well
28 Jun 11	209.0 lb	Reasonably Well
20 Jun 11	209.0 lb	Reasonably Well
15 Jun 11	211.0 lb	Not Applicable
19 Feb 11	206.4 lb	100%
18 Feb 11	207.0 lb	100%
17 Feb 11	208.0 lb	Reasonably Well
16 Feb 11	209.0 lb	Reasonably Well
15 Feb 11	210.0 lb	Not Applicable

Date started: 12 Mar 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 226.0 lb
20 Oct 10	203.0 lb	Reasonably Well
30 Sep 10	204.0 lb	Reasonably Well
19 Aug 10	206.0 lb	Reasonably Well
06 Aug 10	207.0 lb	Reasonably Well
26 Jul 10	208.0 lb	Reasonably Well
20 Jul 10	209.0 lb	Reasonably Well
09 Jul 10	211.0 lb	Reasonably Well
24 Jun 10	211.0 lb	Reasonably Well
21 Jun 10	212.0 lb	Reasonably Well
09 Jun 10	213.0 lb	Reasonably Well
28 May 10	214.0 lb	Reasonably Well
23 May 10	215.0 lb	Reasonably Well
19 May 10	216.0 lb	Reasonably Well
06 May 10	217.0 lb	Reasonably Well
26 Apr 10	219.0 lb	Reasonably Well
02 Apr 10	221.0 lb	Reasonably Well
24 Mar 10	223.0 lb	Reasonably Well
16 Mar 10	223.0 lb	Reasonably Well
13 Mar 10	224.2 lb	Reasonably Well
12 Mar 10	226.0 lb	Not Applicable