Date started: 23 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 138.0 lb
12 Dec 11	136.4 lb	Reasonably Well
28 Nov 11	136.6 lb	Reasonably Well
21 Nov 11	137.0 lb	Reasonably Well
18 Nov 11	141.0 lb	Reasonably Well
13 Feb 11	136.3 lb	Reasonably Well
23 Jan 11	138.0 lb	Not Applicable

Date started: 16 Nov 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 165.0 lb
23 Jan 11	138.1 lb	Reasonably Well
27 Sep 10	134.4 lb	Reasonably Well
04 Aug 10	136.0 lb	Reasonably Well
10 Jul 10	138.0 lb	Reasonably Well
17 Jun 10	140.0 lb	Reasonably Well
10 Jun 10	141.6 lb	Reasonably Well
18 May 10	139.9 lb	100%
03 May 10	141.2 lb	Reasonably Well
16 Apr 10	141.6 lb	Reasonably Well
12 Apr 10	143.1 lb	Reasonably Well
28 Mar 10	142.2 lb	Reasonably Well
21 Mar 10	143.7 lb	Reasonably Well
15 Mar 10	144.6 lb	Reasonably Well
10 Mar 10	147.9 lb	Reasonably Well
01 Mar 10	145.1 lb	Reasonably Well
22 Feb 10	144.7 lb	100%
15 Feb 10	147.9 lb	Reasonably Well
08 Feb 10	149.7 lb	100%
01 Feb 10	150.7 lb	100%
25 Jan 10	152.3 lb	100%
18 Jan 10	151.8 lb	100%
11 Jan 10	151.0 lb	100%
04 Jan 10	152.7 lb	Reasonably Well
28 Dec 09	153.8 lb	100%
21 Dec 09	154.7 lb	100%
14 Dec 09	155.0 lb	100%
07 Dec 09	158.6 lb	100%
30 Nov 09	158.0 lb	100%
23 Nov 09	159.0 lb	100%
16 Nov 09	165.0 lb	100%