Date started: 07 Nov 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 238.0 lb
08 Apr 14	202.0 lb	Reasonably Well
01 Apr 14	206.6 lb	Reasonably Well
26 Mar 14	206.9 lb	Reasonably Well
21 Feb 14	217.2 lb	Reasonably Well
19 Feb 14	220.9 lb	Reasonably Well
14 Feb 14	222.8 lb	Reasonably Well
12 Feb 14	223.4 lb	Reasonably Well
08 Feb 14	225.2 lb	Reasonably Well
06 Feb 14	227.2 lb	Reasonably Well
24 Nov 13	239.4 lb	Reasonably Well
23 Nov 13	236.6 lb	Reasonably Well
22 Nov 13	240.0 lb	Reasonably Well
20 Nov 13	238.6 lb	Poorly
18 Nov 13	241.8 lb	Reasonably Well
14 Nov 13	234.2 lb	Reasonably Well
11 Nov 13	236.0 lb	Reasonably Well
07 Nov 13	238.0 lb	Not Applicable

Date started: 05 Mar 11

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 210.0 lb
22 Aug 12	216.0 lb	Reasonably Well
06 Feb 12	230.4 lb	Poorly
05 Mar 11	210.0 lb	Not Applicable

Date started: 29 Mar 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
11 Nov 10	191.0 lb	Reasonably Well
13 Oct 10	191.0 lb	Reasonably Well
17 Sep 10	190.0 lb	Reasonably Well
06 Sep 10	188.0 lb	Reasonably Well
27 Aug 10	190.0 lb	Reasonably Well
13 Aug 10	190.5 lb	Reasonably Well
15 Jul 10	195.0 lb	Reasonably Well
09 Jul 10	192.6 lb	100%
07 Jul 10	196.8 lb	Reasonably Well
18 Jun 10	195.0 lb	Reasonably Well
17 Jun 10	195.2 lb	Reasonably Well
11 Jun 10	197.4 lb	Reasonably Well
09 Jun 10	199.0 lb	Reasonably Well
07 Jun 10	204.0 lb	Poorly
29 May 10	195.4 lb	Reasonably Well
27 May 10	196.0 lb	Reasonably Well
20 May 10	196.4 lb	Reasonably Well
19 May 10	198.0 lb	Reasonably Well
17 May 10	200.0 lb	Poorly
11 May 10	197.0 lb	Reasonably Well
10 May 10	199.0 lb	Reasonably Well
01 May 10	199.0 lb	100%
30 Apr 10	199.6 lb	100%
24 Apr 10	202.2 lb	Reasonably Well
22 Apr 10	202.6 lb	Reasonably Well
19 Apr 10	203.8 lb	Reasonably Well
14 Apr 10	204.0 lb	Reasonably Well
13 Apr 10	205.4 lb	Reasonably Well
11 Apr 10	208.2 lb	Reasonably Well
09 Apr 10	211.0 lb	Reasonably Well
02 Apr 10	209.0 lb	Reasonably Well
29 Mar 10	205.0 lb	Not Applicable

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 229.0 lb
25 Mar 10	204.6 lb	Reasonably Well
24 Mar 10	206.0 lb	Poorly
15 Mar 10	207.0 lb	Reasonably Well
14 Mar 10	208.0 lb	Reasonably Well
13 Mar 10	208.0 lb	Poorly
06 Mar 10	207.0 lb	Reasonably Well
05 Mar 10	210.0 lb	Reasonably Well
03 Mar 10	213.0 lb	Reasonably Well
02 Mar 10	210.4 lb	Reasonably Well
01 Mar 10	211.0 lb	Reasonably Well
01 Jan 10	229.0 lb	Reasonably Well