Date started: 25 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.0 lb
07 Dec 20	196.0 lb	Reasonably Well
04 Jan 12	170.0 lb	Poorly
16 Nov 11	167.0 lb	Poorly
01 Nov 11	162.0 lb	100%
13 Jul 11	167.0 lb	Poorly
14 May 11	164.0 lb	Reasonably Well
28 Apr 11	166.0 lb	Reasonably Well
09 Apr 11	170.5 lb	Reasonably Well
30 Nov 10	183.0 lb	Poorly
15 Mar 10	163.0 lb	Poorly
08 Mar 10	165.0 lb	Reasonably Well

Date started: 01 Mar 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 167.0 lb
01 Mar 10	167.0 lb	Not Applicable

Date started: 25 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.0 lb
25 Feb 10	167.0 lb	Reasonably Well