Date started: 19 Oct 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 198.0 lb
30 Mar 15	189.2 lb	Reasonably Well
15 Mar 15	189.8 lb	Reasonably Well
08 Mar 15	190.1 lb	Reasonably Well
10 Feb 15	190.9 lb	Reasonably Well
27 Jan 15	191.8 lb	Reasonably Well
20 Jan 15	193.0 lb	Reasonably Well
15 Dec 14	196.2 lb	Reasonably Well
17 Nov 14	198.0 lb	Reasonably Well
09 Nov 14	198.5 lb	Reasonably Well
02 Nov 14	197.6 lb	Reasonably Well
26 Oct 14	198.0 lb	Poorly
19 Oct 14	198.0 lb	Not Applicable

Date started: 23 Feb 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 197.0 lb
08 Sep 13	175.0 lb	Reasonably Well
18 Aug 13	178.0 lb	Reasonably Well
23 Jun 13	180.0 lb	Reasonably Well
31 Mar 13	181.0 lb	Reasonably Well
23 Dec 12	185.0 lb	Reasonably Well
11 Nov 12	185.8 lb	Reasonably Well
03 Nov 12	186.5 lb	Reasonably Well
27 Oct 12	185.5 lb	Reasonably Well
20 Oct 12	185.7 lb	Reasonably Well
13 Oct 12	186.6 lb	Reasonably Well
06 Oct 12	187.7 lb	Reasonably Well
29 Sep 12	186.8 lb	Not Applicable
16 Sep 12	187.5 lb	Reasonably Well
25 Jun 11	182.0 lb	Reasonably Well
14 May 11	183.0 lb	Reasonably Well
07 May 11	183.0 lb	Reasonably Well
09 Apr 11	184.1 lb	Reasonably Well
19 Mar 11	185.0 lb	Reasonably Well
12 Mar 11	185.0 lb	Reasonably Well
07 Mar 11	185.5 lb	Reasonably Well
05 Dec 10	191.5 lb	Reasonably Well
13 Nov 10	192.5 lb	Reasonably Well
17 Jul 10	195.1 lb	Reasonably Well
27 Mar 10	194.3 lb	Reasonably Well
20 Mar 10	195.0 lb	Reasonably Well
14 Mar 10	195.6 lb	Reasonably Well
06 Mar 10	195.7 lb	Reasonably Well
26 Feb 10	195.0 lb	Reasonably Well
23 Feb 10	197.0 lb	Not Applicable