Date started: 16 Jan 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 192.0 lb
12 Jun 15	132.6 lb	Reasonably Well
06 Jun 15	133.5 lb	Reasonably Well
04 Jun 15	136.2 lb	Reasonably Well
03 Jun 15	137.5 lb	Reasonably Well
28 May 15	138.8 lb	Reasonably Well
26 May 15	139.0 lb	Reasonably Well
19 May 15	140.8 lb	Reasonably Well
26 Apr 15	142.9 lb	Reasonably Well
24 Apr 15	143.4 lb	Reasonably Well
23 Apr 15	145.4 lb	Reasonably Well
22 Apr 15	146.4 lb	Reasonably Well
31 Mar 15	147.0 lb	Reasonably Well
03 Mar 15	147.6 lb	Reasonably Well
28 Feb 15	149.1 lb	Reasonably Well
11 Feb 15	150.3 lb	Reasonably Well
10 Feb 15	151.2 lb	Reasonably Well
06 Feb 15	152.2 lb	Reasonably Well
19 Sep 14	154.8 lb	Reasonably Well
22 Aug 14	157.0 lb	Reasonably Well
19 Aug 14	158.8 lb	Reasonably Well
05 Aug 14	162.2 lb	Reasonably Well
04 Aug 14	162.8 lb	Reasonably Well
02 Aug 14	166.6 lb	Reasonably Well
01 Aug 14	167.4 lb	Reasonably Well
31 Jul 14	168.8 lb	Reasonably Well
22 May 14	172.0 lb	Reasonably Well
20 May 14	173.6 lb	Reasonably Well
30 Jul 13	177.8 lb	Reasonably Well
28 Jul 13	178.2 lb	Reasonably Well
27 Jul 13	179.8 lb	Reasonably Well
26 Jul 13	180.4 lb	Reasonably Well
25 Jul 13	180.8 lb	Reasonably Well
24 Jul 13	181.8 lb	Reasonably Well
23 Jul 13	184.0 lb	Reasonably Well
09 Apr 13	174.0 lb	Reasonably Well
08 Apr 13	175.4 lb	Reasonably Well
23 Feb 13	177.0 lb	Reasonably Well
22 Feb 13	177.8 lb	Reasonably Well
16 Feb 13	180.0 lb	Reasonably Well
07 Feb 13	182.4 lb	Reasonably Well
04 Feb 13	183.8 lb	Reasonably Well
01 Feb 13	184.0 lb	Reasonably Well
26 Jan 13	184.6 lb	Reasonably Well
24 Jan 13	185.4 lb	Reasonably Well
19 Jan 13	186.8 lb	Reasonably Well
18 Jan 13	187.0 lb	Reasonably Well
17 Jan 13	189.0 lb	Reasonably Well
16 Jan 13	192.0 lb	Not Applicable

Date started: 05 Oct 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
15 Dec 12	184.0 lb	Reasonably Well
14 Dec 12	186.6 lb	Reasonably Well
13 Dec 12	187.2 lb	Reasonably Well
12 Dec 12	190.0 lb	Poorly
25 Aug 12	173.0 lb	Reasonably Well
24 Aug 12	173.8 lb	Reasonably Well
23 Aug 12	174.4 lb	Reasonably Well
22 Aug 12	175.2 lb	Reasonably Well
21 Aug 12	178.0 lb	Reasonably Well
21 Apr 12	156.6 lb	Reasonably Well
19 Apr 12	157.4 lb	Reasonably Well
18 Apr 12	157.6 lb	Reasonably Well
14 Apr 12	158.2 lb	Reasonably Well
13 Apr 12	159.6 lb	Reasonably Well
05 Apr 12	159.8 lb	Reasonably Well
04 Apr 12	160.2 lb	Reasonably Well
03 Apr 12	160.8 lb	Reasonably Well
31 Mar 12	161.4 lb	Reasonably Well
29 Mar 12	161.8 lb	Reasonably Well
25 Mar 12	162.8 lb	Reasonably Well
24 Mar 12	163.2 lb	Reasonably Well
22 Mar 12	164.8 lb	Reasonably Well
16 Mar 12	165.2 lb	Reasonably Well
15 Mar 12	165.6 lb	Reasonably Well
14 Mar 12	167.0 lb	Reasonably Well
11 Mar 12	168.6 lb	Reasonably Well
10 Mar 12	170.0 lb	Reasonably Well
09 Mar 12	171.6 lb	Reasonably Well
08 Mar 12	173.2 lb	Reasonably Well
19 Jan 12	166.2 lb	Reasonably Well
09 Jan 12	169.8 lb	Reasonably Well
16 Nov 11	162.8 lb	Reasonably Well
15 Nov 11	163.0 lb	Reasonably Well
09 Nov 11	164.0 lb	Reasonably Well
26 Oct 11	163.0 lb	Reasonably Well
19 Oct 11	164.6 lb	Reasonably Well
13 Oct 11	165.2 lb	Reasonably Well
12 Oct 11	165.4 lb	Reasonably Well
09 Oct 11	165.2 lb	Reasonably Well
08 Oct 11	165.6 lb	Reasonably Well
07 Oct 11	167.4 lb	Reasonably Well
06 Oct 11	167.8 lb	Reasonably Well
05 Oct 11	169.0 lb	Not Applicable