Date started: 04 Nov 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 228.0 lb
01 Jul 21	198.2 lb	Reasonably Well
11 Jun 21	199.1 lb	Reasonably Well
24 May 21	196.9 lb	Reasonably Well
20 Apr 21	199.3 lb	Reasonably Well
13 Apr 21	203.0 lb	Reasonably Well
05 Apr 21	200.9 lb	Reasonably Well
25 Jul 20	218.3 lb	Reasonably Well
24 Jul 20	217.2 lb	Reasonably Well
22 Jul 20	220.7 lb	Reasonably Well
21 Jul 20	218.6 lb	Reasonably Well
20 Jul 20	215.9 lb	Reasonably Well
18 Jul 20	221.1 lb	Reasonably Well
17 Jul 20	219.9 lb	Reasonably Well
16 Jul 20	221.0 lb	Reasonably Well
15 Jul 20	221.9 lb	Reasonably Well
12 Jul 20	219.5 lb	Reasonably Well
07 Jul 20	223.9 lb	Reasonably Well
04 Jul 20	225.4 lb	Reasonably Well
23 Jun 20	226.1 lb	Reasonably Well
21 Jun 20	226.8 lb	Reasonably Well
20 Jun 20	223.8 lb	Reasonably Well
19 Jun 20	223.7 lb	Reasonably Well
18 Jun 20	224.5 lb	Reasonably Well
16 Jun 20	223.4 lb	Reasonably Well
12 Jun 20	223.7 lb	Reasonably Well
11 Jun 20	224.8 lb	Reasonably Well
05 Jun 20	226.6 lb	Reasonably Well
04 Jun 20	225.0 lb	Reasonably Well
03 Jun 20	224.4 lb	Reasonably Well
27 Oct 18	218.0 lb	Reasonably Well
09 Nov 13	228.0 lb	Reasonably Well
04 Nov 13	228.0 lb	Not Applicable

Date started: 11 Apr 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 203.0 lb
30 Apr 10	197.0 lb	Reasonably Well
22 Apr 10	198.0 lb	Reasonably Well
11 Apr 10	203.0 lb	Not Applicable

Date started: 13 Feb 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 210.0 lb
15 Mar 10	203.0 lb	Reasonably Well
25 Feb 10	204.0 lb	Reasonably Well
18 Feb 10	206.0 lb	Reasonably Well
17 Feb 10	207.0 lb	Reasonably Well
13 Feb 10	210.0 lb	Reasonably Well