Date started: 26 Sep 16

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 160.9 lb
21 Jan 24	191.8 lb	Reasonably Well
27 Sep 22	187.4 lb	Reasonably Well
27 Jun 21	170.9 lb	Reasonably Well
27 Mar 19	178.6 lb	Reasonably Well
24 Jan 19	169.8 lb	Reasonably Well
21 Sep 18	179.9 lb	Reasonably Well
19 Sep 18	180.6 lb	Reasonably Well
12 Sep 18	181.2 lb	Reasonably Well
27 Apr 18	177.3 lb	Reasonably Well
17 Apr 18	175.5 lb	Reasonably Well
05 Apr 18	178.6 lb	Reasonably Well
29 Mar 18	180.8 lb	Reasonably Well
26 Mar 18	183.4 lb	Reasonably Well
05 Feb 18	178.6 lb	Reasonably Well
12 Dec 17	175.3 lb	Reasonably Well
08 Nov 17	175.3 lb	Reasonably Well
09 Oct 17	172.6 lb	Reasonably Well
19 Sep 17	170.9 lb	Reasonably Well
05 Sep 17	173.1 lb	Reasonably Well
18 Jul 17	169.1 lb	Reasonably Well
07 Jun 17	167.6 lb	Reasonably Well
01 Jun 17	169.3 lb	Reasonably Well
24 May 17	169.8 lb	Reasonably Well
20 Apr 17	167.6 lb	Reasonably Well
21 Mar 17	165.6 lb	Reasonably Well
05 Mar 17	162.7 lb	Reasonably Well
27 Feb 17	166.4 lb	Reasonably Well
23 Feb 17	163.1 lb	Reasonably Well
16 Feb 17	163.8 lb	Reasonably Well
08 Feb 17	165.3 lb	Reasonably Well
01 Feb 17	165.3 lb	Reasonably Well
25 Jan 17	163.8 lb	Reasonably Well
16 Jan 17	164.2 lb	Reasonably Well
11 Jan 17	165.3 lb	Reasonably Well
05 Jan 17	165.3 lb	Reasonably Well
04 Jan 17	165.3 lb	Reasonably Well
26 Dec 16	166.0 lb	Reasonably Well
21 Dec 16	165.8 lb	Reasonably Well
13 Dec 16	166.4 lb	Reasonably Well
02 Dec 16	164.9 lb	Reasonably Well
25 Nov 16	163.8 lb	Reasonably Well
18 Nov 16	162.5 lb	Reasonably Well
10 Nov 16	160.9 lb	Reasonably Well
31 Oct 16	162.0 lb	Reasonably Well
20 Oct 16	160.9 lb	Reasonably Well
18 Oct 16	160.9 lb	Reasonably Well
10 Oct 16	160.9 lb	Reasonably Well
03 Oct 16	161.4 lb	Reasonably Well
26 Sep 16	160.9 lb	Not Applicable

Date started: 21 Mar 16

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 185.2 lb
21 Sep 16	160.9 lb	Reasonably Well
14 Sep 16	163.1 lb	Reasonably Well
07 Sep 16	161.8 lb	Reasonably Well
31 Aug 16	161.6 lb	Reasonably Well
26 Aug 16	161.8 lb	Reasonably Well
19 Aug 16	162.3 lb	Reasonably Well
12 Aug 16	163.1 lb	Reasonably Well
08 Aug 16	164.0 lb	Reasonably Well
02 Aug 16	165.3 lb	Reasonably Well
27 Jul 16	166.4 lb	Reasonably Well
19 Jul 16	167.6 lb	Reasonably Well
11 Jul 16	169.8 lb	Reasonably Well
06 Jul 16	170.9 lb	Reasonably Well
20 Jun 16	172.4 lb	Reasonably Well
24 May 16	176.4 lb	Reasonably Well
18 May 16	178.6 lb	Reasonably Well
02 May 16	180.8 lb	Reasonably Well
18 Apr 16	178.1 lb	Reasonably Well
12 Apr 16	178.6 lb	Reasonably Well
08 Apr 16	179.7 lb	Reasonably Well
04 Apr 16	181.2 lb	Reasonably Well
28 Mar 16	180.8 lb	Reasonably Well
23 Mar 16	181.9 lb	Reasonably Well
21 Mar 16	185.2 lb	Not Applicable